Shocking Ways Time is Being Stolen From Businesses And How to Prevent it

There’s nothing more frustrating than a deadline passing without the project being completed on time. Or a list of tasks that still haven’t been completed. Often, employees struggle to reach targets for valid and understandable reasons, however, if these issues are becoming more and more prevalent and are having a detrimental impact on the progress of your department and specific projects then you could have time thieves on your hands. 

Time theft can occur for a wide range of reasons and as a manager, you must try to understand why this culture of time theft has been allowed to thrive, and most importantly – what you can do to stop it.

Here we’ll discuss the shocking ways time is being stolen from your business. And how you can prevent it.

Poor digital asset organization 

As a successful and growing business, you’ll have hundreds if not thousands of digital assets at your disposal. These assets range from the company logo to your latest marketing information, sales plans and programs, databases, video content, business and product photography, website and blog content, product information, even sensitive employee and customer data… the list goes on. 

If you don’t have a centralized and fully functional storage system in place, then your digital assets can be incredibly difficult to manage and navigate, something which is incredibly time-consuming for those who are trying to locate a specific file or figure out which version of your logo is the latest one. Storing digital assets with bynder.com will release more time than you ever thought possible. DAM software is the best way to manage digital assets efficiently, thanks to its smart search capabilities, version control applications, and safe, secure sharing abilities. Everything your teams need can be found within seconds, streamlining your projects, protecting brand consistency, and giving you back the time that was stolen. 

The internet and social media

Of course, the internet is the foundation for almost all businesses, however, the relationship we have with it isn’t always a productive one. On average we spend over two hours on social media every single day, and that means time thieves are taking full advantage. And it’s not just social media that can cause problems. Access to the internet means online shopping, playing online games, and even gambling during work hours.

It’s not always easy to control but encouraging a culture of trust and accountability in the workplace can help nip this issue in the bud. Regular performance monitoring and open discussions about how certain habits are causing workplace problems could be all it takes to solve the problem. 

And finally, procrastination

Work isn’t always at the forefront of everyone’s mind, and it’s all too easy to become distracted, whether your team is office-based or remote workers. Socializing and chatting, extended and unauthorized lunch breaks, personal phone calls, even reading, or being away from their workstations for a length of time is stealing working hours on your watch. 

Again, setting clear requirements for productivity and targets will encourage team members to pull their weight, especially during group projects. Remember, setting realistic expectations will also improve productivity and reduce procrastination.

A Simple Recipe for Daily Gratitude

Daily gratitude is a habit that can benefit all of us. If more people practiced daily gratitude, there’s a good chance we’d have a more empathetic, caring society. Gratitude reminds us that things shouldn’t be taken for granted and that being grateful for what we have is an essential part of a healthy mindset.

Have you practiced gratitude before? Do you know what it actually means, why it matters, and how to include it in your daily mindset? In this guide, we’ll cover this and more. Here’s your simple recipe for daily gratitude.

 

What Is Gratitude?

So, what does it actually mean to be grateful? What is gratitude? Most people think of the common phrase “thank you” when gratitude is mentioned, but it’s so much more than just a phrase showing appreciation for action or feeling. Gratitude runs deeper, down to our very soul. Being grateful for your life, your friends and family, and the opportunities you’ve been granted is what is considered gratitude.

Gratitude is an emotion that we’ve all felt at some point. You can feel the difference between simply saying thank you and actually being truly grateful for someone’s efforts. Maybe you’re grateful for your father’s efforts to help you fix your car for free. Or, maybe you’re grateful that you’ve been granted the opportunity to reach your dream job. There are a million different things to be grateful for in our lives.

Don’t make the common mistake of thinking you should only practice gratitude for big things in life. A slight breeze on a summer day, the sun shining on your face, or a successful bible meditations session are all things to be grateful for.

 

Why Does It Matter?

Why does gratitude matter, anyway? What’s the point of being grateful or showing that you’re grateful? I’m glad you asked. Gratitude is important for a number of reasons. To begin with, it strengthens our relationships with other people, with God, and with ourselves. Being grateful for the love of a family member, of God, or for being able to love who you are as a person is uplifting and motivating.

Gratitude can also take the form of selfless acts. When you appreciate someone’s presence in your life, you’re more apt to go out of your way to help them or improve their lives in some way. When’s the last time someone did something really nice for you out of the blue? It’s a great feeling, isn’t it? You were grateful for that action, just as they were showing their gratitude for your presence in their life.

Showing your gratitude can make you a more mindful and compassionate person. When you understand the things you’re grateful for, the things that make a difference in your life, it’s far easier to empathize with someone else’s suffering. You’ll start to see that not everyone has the same privileges, opportunities, or resources as you do. You’ll begin to understand that the world isn’t at an even keel, and some people are more fortunate than others.

Even if you don’t have access to lots of resources or opportunities, you should still show gratitude for the things you do have access to. Life itself is a wonderful gift, and we should all be grateful that we’re breathing today!

 

How To Practice Gratitude

How does one learn to practice more gratitude in their life? Luckily, there are hundreds of ways to show your gratitude both to yourself and to other people.

A Journal:

Some people choose to keep a gratitude journal. At the beginning or end of every day, they’ll jot down some of the things that occurred on that day or people they interacted with that they are grateful for. A journal is a great resource for when you’re feeling down, as you can look back at all of the things you can be grateful for.

Doing Something Nice:

If there’s a person in your life you love and admire, you can show them gratitude by doing something nice. It can be something small like taking them to a movie, to the park, or out for ice cream, or something big like paying for college, fixing their car, or offering to fix up their house for them. You can also just tell them how grateful you are that they’re in your life! Don’t discount the power of words.

Appreciate The Little Things:

Sadly, the little “wins” in our day are often overlooked or even forgotten, but it’s important to remember that everything is something to be grateful for. If you’re breathing, in good health, and have a roof over your head, you should be grateful!

Don’t Ignore The Challenges:

We tend to give obstacles and challenges a negative connotation, and that’s not a good practice to keep. Challenges offer us a unique opportunity to grow and evolve, which is something we should always be grateful for. The hardest challenges often reap the richest rewards, but it’s difficult to be grateful for it while you’re going through it. That’s why self-reflection is so important.

Include Others:

Volunteer work or something similar is a great way to include other people in your gratitude. There are always organizations that need volunteers. Volunteering is a selfless way to give back to the community and show your gratitude for being a part of the human community.

 

Take Time To Be Grateful Today

Take some time out of your day today and be grateful for everything around you. Take a look at even the smallest things—today’s good weather, the good food you ate for dinner, etc. Don’t be afraid to make gratitude a daily habit, even for things that seem small.

 

Essential Ways of Raising a Healthy Dog

Don’t you love it when your dog pet is healthy, strong, and happy? Your dog is part of your family, and you need to care for it by ensuring it is healthy. These are the essential ways of raising a healthy dog pet.

 

Feed Your Dog with Nutritious Food

When you feed your dog proper nutritious dog meals, they will be healthy. The right diet is essential since it leads to a healthy weight, fur, skin, and energy levels. You can buy top quality dog foods from an online pet store. As you buy the food, only source from reputable companies. Also, please do not change the diet suddenly since they may suffer vomiting and diarrhea.

An appropriate diet will make your dog have shinny fur and high energy lever. However, you need to take care to avoid making them obese. Yes, even dog pets suffer obesity if they are fed the wrong diet. A qualified vet can also recommend a homemade balanced diet for your pet.

 

Take Them for Veterinary Appointments

Taking your pet for veterinary care is the best way of confirming their overall health. You can visit your local vet for regular wellness check-ups. You can schedule annual examinations.

The veterinarian will care for your dog by vaccinating and deworming them. They can receive a rabies vaccine and also the prevention of flea and ticks. If you have a pregnant dog, the vet can help with the delivery and vaccination of puppies.

Old aged dogs, also known as senior ones, should see vets frequently, for instance, a minimum of six months. They will be tested to ensure all organs are functioning correctly.

 

Regular and Proper Grooming

All dogs need grooming. You can groom them by trimming the nails and bathing them. Brush their fur, and if they have fast-growing hair, they may need regular haircuts. Appropriate grooming also involves dental care. Do not wait until your dog has bad breath for you to clean the teeth. A foul odor is a sign of mouth problems.

You can prevent the buildup of tartar and plaque by buying oral rinses from an online pet store and brushing your dog’s teeth. The dental health of their teeth is essential, and if the issue persists, you can consult your vet to help with professional cleaning.

 

Ensure Appropriate Regular Exercises

For your dog to stay healthy, it needs to exercise. A well-fed pet has enough energy, and it needs to release some by exercising. Failure to train may cause the dog to develop obesity. An inactive dog can also be bored, causing them to have aggressive behavior. To help your dog become more active, you can walk or jog with them daily. You can buy playing balls from a pet store and bond, and you play together.

 

 Keenly monitor your dog

Another way of raising a healthy dog is by monitoring them to determine if they experience any changes. A dog communicates through signs. For instance, some breeds develop arthritis, and they may show symptoms of experience joint pains. When you watch and notice any changes, you can intervene before the illness becomes severe.

Dogs are excellent pets, and you can raise a healthy one by keenly monitoring, feeding nutritious diets, ensure proper excises, taking them to the vet, and giving regular grooming such as preventing ticks or fleas.

Best Mompreneur Business Ideas

In the past few years, the phenomenon of the charmingly named ‘mompreneur’ has established itself as the dream of new moms everywhere. 

Once the kids arrive, it’s common for women to leave behind their careers and take the full-time job of being a wife and a mother. And this is perfectly fine! But as children grow up, many women find themselves with more and more free time they could devote to something that fulfills them, and the extra income doesn’t hurt the household budget, either. So due to the flexible schedule owning your own small business allows, many of them take the leap of faith into entrepreneurship.

With the help, love and support from their partners, the modern moms actually can have it all. But what type of business can they start? Here are some profitable ideas.

Microblading

In the past few years, permanent makeup artist has been popping up everywhere as one of the most lucrative jobs. You must have heard about the term microblading, but you might be wondering what exactly it is.

In short, this is a permanent makeup procedure for the eyebrows that is done by injecting pigments into the skin. This creates an illusion of thicker, modified brow arches everyone seems to want.

The main reasons why microblading is a great option for moms is the fact that the skill can be learned relatively quickly. Having finished a live microblading course in Washington DC, most attendees get licensed and start taking clients within a couple of months. And the earning, we must add, are more than satisfactory, as the average price of a microblading session starts at $250 and goes as high as $1000.

Freelancing

Best Mompreneur Business Ideas

Freelancing is an umbrella term for all sorts of online jobs. This is a way for many moms to put their degrees or prior experience to work, while being able to stay at home and take care of their family. 

There are many types of freelancers. Moms versed in IT can try coding. Sweet talking moms can look into copywriting, or content creation for various websites, blogs, or marketing agencies. Foreign language knowledge can also prove very profitable – there are tons of translation jobs available online. 

2020 has transformed the job market in many ways, one of them being the fact that many companies are reorienting to online business, so there are many jobs available that can be done from home. So all that it takes to become a freelancer is a computer, a stable internet connection, and a bit of courage to take on your first project.

Childcare Business

With many moms going back to work while their children are still a few years away from elementary school, the childcare business can be very profitable. Everyone knows the value of a responsible, reliable babysitter, and many parents prefer this arrangement over the traditional daycare, especially in areas where kindergartens are overcrowded. 

Taking on a few of your neighbors’ kids to look after while they’re at work allows you to stay home with your own kids, and while it might sound like a big responsibility, it can be very rewarding. It can also be an opportunity to put to work the organization skills you’ve inevitably obtained mothering your own children and cash in on them. 

Of course, one thing to look into are the laws and regulations in your state or province, but once you make sure you and your home meet all the criteria, all you need to get you started is a toy collection and a smile.

Photography

Photography is a great way for creative moms to put their love of art to good use. Photography businesses have been thriving lately, with advanced technology so widely available. All moms with an artistic sensibility have to do in order to start earning from photography is to master photoshop.

Starting out may be a bit difficult though, as it takes some time to build a name for yourself. A good strategy is to start by doing some volunteer work, for example at local weddings, and build your portfolio. Another must is to keep networking every step of the way, as contacts are the most valuable resource in this business.

The reason why photography is a great option for busy moms is the fact that they can take on as many or as few projects as they want and adapt their schedule to the rest of their obligations.

Compelling reasons why you should speak with a psychic this month

Have you ever considered reaching out to a psychic? Or connecting with someone who has psychic abilities? It can sound a little “out there”, but it may surprise you to hear that more people than ever are consulting mediums and those with supernatural abilities than ever before.

Perhaps, it’s these volatile times that we’re living in. It could be the fear of job losses, financial instability, relationship breakdowns, and general uncertainty that is driving more people than ever to visit mediums. Head online to trusted sites or to pick up the phone and speak to a medium directly – check out the medium chat website to book a reading now.

So, is reaching out to a psychic medium something you might consider? Here we’ll explore some compelling reasons why you should speak with a psychic this month.

You need love advice

Relationships come and go, so how do you know when you’ve found “the one”? Or when can you expect to meet the love of your life? Why do all your romantic relationships keep failing? Should you go for a drink with that guy from work? We all have plenty of questions regarding our love lives and reaching out to a psychic for romantic and relationship advice is something that has been done for centuries. It’s an incredibly exciting experience and it can also provide you with reassurance and comfort, especially if you’ve gone through a rough break-up or you’re struggling with loneliness.

You’ve lost something

A lesser-known reason for visiting a psychic is because you’ve lost something and you’re trying to find it again. Perhaps you’ve misplaced your grandmas necklace or your wedding ring? A relic from your childhood, or maybe your dog ran away, and you’ve tried everything else. Whatever you’re looking for, a psychic medium could help shine a light on your missing treasures.

You want to say goodbye

If a family member or friend recently passed and you feel as though you never got to say goodbye, it’s something that can haunt you for the rest of your life. Reaching out to a psychic could mean you get that chance. Psychics can tap into the energy around your loved one and potentially convey your message and open up the lines of communication between you. Offering you peace, comfort, and closure. Undoubtedly, you can get spiritual and physical relief if you follow www.reginlefayepsychicmedium.com and get in touch with a trustable and experienced psychic.

You think you might be psychic!

Those who want to develop their own psychic abilities are often advised to surround themselves with like-minded people. So, if you’re convinced you to have a gift that you’ve not yet tapped into, then visiting a medium or chatting with one online could help you hone and develop your own psychic skills.

And finally, your career has stalled

Should you start your own business? Should you decline that job offer? What are you really meant to be doing with your career? We all want a fulfilling and rewarding career, so if you feel as though you’re stuck in a career rut and you need some guidance, reaching out to a psychic medium could provide the answers you’ve been looking for.

Bask in the Glow of Mesmerizing Silver Ornaments

Silver ornaments render a special shine and radiance to the appearance. They have the power to make you dazzle even in the simplest of outfits. Different kinds of beautiful ornaments crafted with this cool metal are available in the market. As spectacular as they look they are equally cost effective. So, you can purchase different kinds of silvery jewels and bask in their glow.

 

Designer Silver Chain

Choose from a variety of beautiful chains to grace your neck. A sleek 925 silver chain is ideal for the everyday office look. It adds spark to the boring formal office wear and can enhance the appeal of your casual outfit. A beautiful pendant is a great addition to it. You can also lay hands at embellished silvery chains with big gemstone pendants to complement your lavish party wear ensemble.

 

Charm Bracelet

Charm bracelets crafted with the marvellous silvery metal look particularly beautiful. Adorn your wrist with one of these to amp your look and bring in good luck at the same time.

In case, you prefer keeping it simple then you may opt for a sleek chain bracelet.

 

Stunning Pair of Earrings

Sterling silver earrings are a craze among women of all age groups. Big hoop earrings in this glittery metal look as good as small stud earrings. These jewelry pieces render a stylish yet classy appeal. There is simply no dearth of variety when it comes to earrings. You will find exclusive collection of different kinds of earrings includingdrop earrings, cluster, threader, chandelier, and dangle earrings, Pick the ones that look good as per your face cut as well as hair style.

You may also choose different pairs to match various outfits in your wardrobe to create your own unique style statement.

 

Jewelled Anklet

Anklets make for a great addition to the look. Jewelled anklets peeping through your long skirt add to the glamour quotient. This piece of jewelry looks equally great with various other kinds of attires including short dresses, denim jeans as well as formal office wear. It is known to enhance the femininity.

 

Stylish Rings

Rings made of this metal look equally appealing. While embellished rings in different designs are a hot favourite among women, men prefer simple bands. The ones engraved with initials are gaining popularity in the current times. In certain cultures, it is believed that wearing a silver ring in the small finger brings in good luck. In addition to this, adorning these rings boasts health.

Silver jewelry is quite in demand. As a result several brands have come up with their exclusive selection of different jewelry pieces in this metal. You will find different kinds of rings, necklaces, chains, bangles, tennis bracelets, anklets and various other jewels from various brands. However, these may differ in quality as well as price. It is suggested to opt for jewelry from a reputed brand to make sure you take home good quality products. Moreover, you must also compare and contrast the rates to strike the best possible deal.

Enjoy the Freedom to Flaunt Your Favourite Short Dresses

Women love adorning different kinds of stylish dresses. Most of them shop for the latest and the most happening fashion wear every season to look their best as they step out. However, even after creating a beautiful collection of fabulous dresses, skirts and tops, many are seen flaunting their usual pair of denim jeans and T-shirt. This is because all those stylish designer wears are useless if you do not have that perfect hairless body.

While many women miss out on their waxing appointment owing to their hectic schedule. Those that resort to shaving or hair removal creams need to be really regular with the activity which is not possible most of the times. It can be really disheartening when you have so many stylish dresses in your wardrobe but are still not able to wear them. Now, what if we tell you that we have a perfect solution for you? Yes, we do! And you will know it as you go through this article.

 

Sugaring is the Solution

Sugaring is one such method of hair removal that can easily be carried out at home. Once done the hair do not re-grow for three-four weeks. So, you do not require squeezing in time to visit the salon to get this procedure done. Nor do you require conducting it every alternative day at home as is the case with shaving.

What makes the sugaring procedure easy to carry out is the fact that its paste doesn’t need to be heated. Besides, this organic paste sticks easily to the hair and can be pulled by holding it from the edge. So, a good quality sugaring wax kit is all that you need to conduct this procedure. No additional tools such as heater or strips are needed to carry it out. This makes the procedure easy, less time consuming as well as cost effective. Besides, its post clean-up process is also quite simple as it doesn’t leave your skin sticky. Wiping the treated body part with a wet cloth is enough to clean it post sugaring.

 

Freedom to Adorn the Clothes that Enhance Your Beauty

You will no longer have to hide behind those long maxi dresses or denim jeans and T-shirts once you learn how to perform sugaring. You just need an hour or even less to get rid of all the unwanted hair on your body with this hair removal method. And the best part is it needs to be repeated just once a month.

You won’t have to worry about last minute party plans or corporate meetings when you switch to this method. With this, you can remove those unwanted hair in no time and get the freedom to adorn the attire that enhances your beauty and is apt for the occasion.

If you haven’t tried sugaring yet you certainly are missing out on a lot. We suggest you to purchase a medium sized sugaring kit from a good brand, go through a few tutorials to learn the exact procedure to carry it out and get started with it.

How to Refresh Your Marriage

Once the initial romance and desire from the beginning of the relationship starts to die down, it can be quite simple for any marriage to suddenly end up in a rut. And although this is an entirely natural occurrence that can happen in any relationship, it can easily be overcome just by putting a bit of work and effort into your marriage. To that end, here are some tips that will help to make your relationship feel fresh and strong once again:

Express your love and affection daily

Even though regularly telling your partner that you love them is an incredibly important aspect of any romantic relationship, it might not be enough to maintain a strong and healthy bond. Sometimes, words of encouragement, support, and pride in your partner could also be appreciated, as they communicate those deeper emotions we all feel, but rarely express.

Similarly, your partner might appreciate more concrete affectionate acts rather than words, whether that means physical affection such as kissing, hugging, and cuddling, or act of service like making your partner breakfast in bed or buying them a small present to show your appreciation. You could even harness the power of pheromones to give off a certain impression and, if you’re wondering “what are pheromones?“, you can learn more about them, and what they are able to do, over at True Pheromones. All of these actions will let your partner know how much you love and appreciate them, without needing to say the words at all.

 

Introduce some novelty into your relationship

While a great benefit of long-term relationships is the fact that you get to know your significant other on a deeper, more intimate level, this could present a negative side as well. After you’ve been together for a while, that novelty and excitement from the beginning of your relationship tends to wear off, leading you to fall into a mundane daily routine.

If you want to refresh your marriage by introducing some novelty, consider trying new activities and experiences together as often as possible, whether it’s something as simple as taking a dance or painting class, or even completing a marathon as a couple. These new experiences could help to revive the uncertainty, excitement and joy you might have lost along the way.

Dare to experiment between the sheets

Your daily routines might not be the only thing that became monotonous and repetitive after years spent together; your intimate life could end up suffering as well. However, sex is an incredibly important aspect of every marriage, as it allows you to connect with your partner both in body and mind.

For that reason, it might be a good idea to spice up your love life by experimenting between the sheets. For instance, you could take a cue from Indian couples, and try out new and exciting positions that are bound to be stimulating. Or, you might take some inspiration from the Singaporeans, who like to invest in exciting sex toys in Singapore that allow them to experience new forms of pleasure and ecstasy together.

Create a safe and supportive environment

Open and honest conversation is the key to every successful relationship. You and your spouse should feel completely comfortable sharing any topic with each other, no matter how difficult or uncomfortable it might be. That is why you need to create a safe and supportive environment in your home, where both partners can express their thoughts, feelings and desires, without any judgment.

Even though you most likely won’t agree on everything, having a safe space will allow you to truly listen and understand each other, ultimately giving you the opportunity to find alternatives and a compromise you are both satisfied with, thus helping to strengthen your bond.

Build a new couple’s routines together

Another way you could improve your marriage is by creating small rituals meant just for the two of you. This could be anything from having a cup of coffee together in the morning or having a cuddle each night before bed, to scheduling regular date nights over the weekend or even traveling once a year to an exciting destination.

Regardless of the ritual you decide to create, spending quality time with your loved one doing something you enjoy, and doing it often, is a wonderful way of bringing the two of you that much closer together.

Strong and healthy marriages never happen on their own; they require thought and effort to flourish. Thankfully, the wonderful advice mentioned above will allow you to start working towards strengthening and refreshing your relationship straight away.

Top Reasons Why One Should Own A Couple T-shirt.

Indian fashion and clothing industry has gone through many changes in the last few years. But the clothing options that have set a benchmark in style are couple  t-shirts. They are the trendiest nowadays and have a fantastic appealing look.

Shopping for couple t-shirts online has been extraordinarily joyful and demanding these days. Thus Bewakoof.com has brought its vast collection of couple t-shirts with great diversity. Our every design resembles your love and feelings towards your spouse. Bewakoof is a top-rated online shopping website when you need to buy a couple t-shirt to gift or for yourself. Our couple t-shirts are the best option for your pre-wed shoot; they have a simple yet elegant look that keeps your style game-high with a trendy touch.

Couple t-shirts are the most loved gift nowadays. They strengthen the bond between the couple and give them a new reason to celebrate their love and togetherness. It’s a latest and trendiest way through which you can express your feelings with a whole new excitement. So make great memories with unique couple t-shirts.

 

Here are the top reasons why you should purchase couple t-shirts:

Showing your love –

Wearing matching couple t-shirts is a beautiful way to showcase your love for your partner. Flaunt that you both are in peace and love! Bewakoof’s couple t-shirts are best for Valentine’s Day, pre-wed shoots or birthday eve. By wearing it, you can show the beautiful bond between you and your better half.

For announcing your relationship

The easiest way to introduce or announce your relationship to the whole world is by merely putting on the matching couples t shirt. We are in 2020, and now there is no need to give lengthy explanations or old boring relationship announcements. Your coordinated t-shirt will speak all for you, and you enjoy your special moment and bliss.

We Twin!

When someone is deeply in love, they want to have anything that twins with their companion and the couple t-shirts are a symbol that gives you the best way to twin with your bae!! It also shows that you love to match with your life partner and you’re ready to do everything together. 

Announcement of big events

Gone are the days when big event announcements were made only with cards and sweets. The newest trend is celebrating a particular moment in your life with a couples t-shirt, for example- ‘Daddy to be’ and ‘momma to be’ t-shirts announce that a new member is adding to your life. Couples t-shirts make such moments more memorable. You can have a unique one for every event, and match perfectly with your partner wearing these t-shirts designed by Designhill.

Flaunt your funny side

Tell the world no matter who is the boss at work, the real boss at home is the wife. Wear the boss couple t-shirt and let the world have a look at the funnier side of your relationship.

Travel bonds

If you are planning a journey or going to fly onboard along with you better half, buy your couple t-shirts today to take the unique clicks together. These tees will be the ideal outfit for your Instagram and Facebook pictures.

Spend holidays together

The best way to make your holiday more chilling together is by being in matching clothes with your partner. Bewakoof has a couple t-shirts which are playful, relaxed and extremely comfortable. Hurry up!!! And choose the most appropriate match for you and your better half.

Pocket –friendly

Couple t-shirts have become the most demanding outfit in 2020. The best thing about buying these t-shirts is that they are too budget-friendly and do not dig deep into your pockets. And when fashion and cost go hand in hand, nothing else can be better to have.

Best gift options

Couple t-shirts are the best and most unique anniversary gifts for parents, friends, or loved ones. Gifting them is an innovative thought. So, show your love to your close ones with this most beautiful gift in trend. It has great emotional value and helps to strengthen your bond with the ones you are gifting. Whether you want to buy them for someone casually or your close friend, these couple t-shirts are the best gifts for charming and trendy couples.

Bewakoof t shirt for mens and couple t-shirts are best, and we also have fantastic offers going on. So what are you waiting for? Shop for awesome couple t-shirts online at Bewakoof.com. Before jumping to any conclusion, scroll the newest addition of couple t-shirt designs that will give you a fascinating experience.

Maternal Serum Screening: What Is It and How To Interpret the Results

Pregnancy is an exciting time. Each stage of pregnancy is different and as your due date gets closer, morning sickness and fatigue begin to subside as your baby grows. During pregnancy, scheduling routine visits with your OB/GYN is necessary so that you can keep up with routine testing and make sure that you and your baby are in good health. During your pregnancy, your OBGYN may recommend maternal serum screening. This is a quick, outpatient procedure that can help you better plan for your baby’s future.

What is maternal serum screening?

Maternal serum screening, or a quad screen, is a type of prenatal genetic testing that analyzes four substances in your blood –– alpha-fetoprotein (AFP), human chorionic gonadotropin, estriol, and inhibin A. 

Doctors usually recommend maternal serum screening between weeks 15-22 of your pregnancy. It can help determine if your baby has an increased risk of Down syndrome, Edwards syndrome, neural tube, or abdominal wall defects.

What are the types of maternal serum screening?

There are two distinct types of maternal serum screening:

Combined First Trimester Screening (CFTS). CFTS is a type of maternal serum screening that takes place between weeks 9-13 of your pregnancy. CFTS determines your baby’s risk of certain genetic abnormalities by evaluating a blood sample and a nuchal translucency ultrasound. 

Second Trimester Manual Serum Screening (2TMSS). 2TMSS only requires a blood sample. During 2TMSS, your OB/GYN or general practitioner will insert a needle into a vein in your arm to get a sample of blood. They will then send your sample to a laboratory that can provide results in as little as a week.

Who can benefit from maternal serum screening?

Any woman who is pregnant can benefit from maternal serum screening. The test is optional, but is worth considering if you’re 35 or older, have a family history of developmental irregularities, or are living with Type 1 diabetes.

Maternal serum screening is more than just a blood test. Your OB/GYN or general practitioner evaluates your sample based on your age, ethnicity, and weight. They use this information to determine your baby’s risk of a genetic abnormality. 

Maternal serum screening doesn’t confirm a diagnosis. If you receive an abnormal result, you can choose to investigate risks further with additional testing.

What do the results of maternal serum screening mean?

Maternal serum screening evaluates the levels of four specific hormones in your blood. Here’s what some of those results might mean:

  • High levels of alpha-fetoprotein indicate a neural tube defect like anencephaly or spina bifida. It can also indicate that your baby is older than you thought, or that you’re expecting twins.
  • Lower than normal levels of alpha-fetoprotein, human chorionic gonadotropin, and inhibin A indicate your baby is at an increased risk of Down syndrome or Edwards syndrome.
  • Lower than normal levels of estriol may also indicate that your baby is at an increased risk of Down syndrome or Edwards syndrome.

How accurate is maternal serum screening?

Maternal serum screening isn’t 100% accurate, but it has a proven track record of success. Research suggests that, combined first-trimester screening (CFTS), maternal serum screening can accurately predict 9 of 10 pregnancies affected by Down syndrome. Second-trimester maternal serum screening (2TMSS) can accurately predict 75-80% of pregnancies affected by Down syndrome.

Once you receive the results of your maternal serum screening, your OB/GYN or general practitioner can refer you to a genetic counselor who can answer any questions you may have about your results.