cannabis-sleep

3 Important Reasons Why Getting Proper Sleep Matters for Women

June 18, 2021

Not getting enough sleep at night has universal detrimental effects on people. In addition to daytime fatigue and impaired mental performance, sleep deprivation weakens the immune system, exacerbates symptoms of anxiety or depression, and increases one’s risk for serious health conditions such as hypertension, heart disease, and diabetes. For a lot of women, though, sleeping … Continue reading “3 Important Reasons Why Getting Proper Sleep Matters for Women”

10 Easy Craft Ideas Using Recycled Materials Around the House

June 15, 2021

Waste paper and plastic from old books, jars, magazines, and cardboards are undoubtedly the most common waste lying around in a typical household. This explains why approximately 8 million tons of plastic weight find their way into the oceans, posing a great danger to marine wildlife. While these are common trash that your home trash … Continue reading “10 Easy Craft Ideas Using Recycled Materials Around the House”

  • Hi there…
    I’M REBECCA ALSTON!

    I believe that anyone can create a flexible, natural lifestyle without a ton of stress!

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