Rules to Keep in Mind when Securing Your Child’s Future

All parents worry about their children’s future and how they can secure it. Whether it’s creating a safe fund for them or making sure your family asset is protected, there are some things parents should pay attention to the most. Although this may seem like a simple and easy task, there are many factors you should look into when planning this. You need to do as much as you can on your own, but still learn when to call the professionals and let them handle everything else. These people know what needs to be done and can do things that will suit you and your family. Start by writing down all the things you wish to know, and then create a detailed list that will guide you through the process.

 

Start a fund

This is a very popular idea because parents generally believe that creating a fund is a great way to secure your child’s financial future. You can start doing that as soon as your child is born, or whenever you feel you’re ready to start saving. Although education is probably the main reason why these funds are created in the first place, this is also a great way to provide your kids with a decent amount of money in the future.

Maybe your children will want to invest money in a good business opportunity, start a business of their own, or move to another country. Whatever they do, this is a great opportunity to help them start a new chapter in their life. Thinking about their personal development is what you need to do in order to help them become more independent and learn more about the world.

 

An insurance policy

No matter how old your children are, they probably have no idea what a life insurance policy is. This is something we all keep ignoring our entire lives, until it’s too late, and it’s much better to think about our lifestyle and our habits in advance – at least before anything bad happens.

Most insurance policies cover a lot of things, and finding one that will suit your children the most is important. In addition to that, you can find good policies for the whole family and think about what you want to cover. Find an insurance company that has everything you need and ask for policies that you’ll be comfortable with. Ask your insurer to explain to you all the details and help you understand all the items listed in your policy.

 

Protect your asset

Our assets are among the most important things in our lives, and protecting them is a must. However, no matter how proud of our assets we really are, we don’t think about their future and what might happen to them.

If you want to make sure your children are in full control of your possession once you’re gone, you need to think about consulting professionals who deal with the safest asset protection solutions, as well as learning all the details of this process. It’s better to be prepared and make sure your children have all the rights when it comes to your property without having to deal with too many legal procedures. Any experienced lawyer will guide you through this process and help you and your children retain the full rights to everything you own.

 

Invest in something

Whether you want to invest in your own business or you’ve learnt about a great investment opportunity, this can be something that will ensure your child’s future. Make sure you explore different profitable investing opportunities in order to find the right one for you.

Although trust funds are among the best ideas in the world, sometimes it’s better to think outside the box and invest in a great business deal that will allow you to keep earning money in the years to come too. Think about different options, but make sure to check everything with a professional who can help you see the real potential of your investments.

 

From protecting your assets to making a few new investments, you need to do everything in your power to help your children have a great life without worrying about legal issues. Go through everything with them and get them involved in the process, especially when it comes to knowing their rights.

Christmas Party Beauty Tips and Tricks

Holiday parties at the end of the year have always been the most glamorous events. People usually prepare for them months in advance, carefully choosing a location and the outfit.

Well,  this year, that will not be the case. Due to the pandemic, none of us will have the chance to attend a grand party.

Even though there is no need for extra expenses on a pricey outfit, we can dress up and makeup to look awesome for a small family gathering as well as for Instagram photos. Therefore, we are bringing you some beauty tips and tricks for a great look (at least in the photos).

Glowy skin

 

For shiny, spotless skin, constant care is the most important. A balanced diet without fast food and sweets will reflect positively on your skin. You will not need to cover it up too much if you are well rested as well. So, stay stress-free and step up your skincare game before the holiday season starts.

If you don’t have the chance to visit your beautician regularly, there are a lot of effective skincare routines you can practice at home. Natural ingredients can do wonders to your skin and you probably have all of them at home. Treat yourself to a spa night at least once a week – enjoy long bubble baths and a DIY mask afterward. 

Festive Makeup

 

This holiday season, dramatic eyeliner is a must. If you like wearing it but hate spending too much time applying it and trying to make the wings look even, maybe you should leave it to a professional. Professional permanent eyeliner will make you look great 24/7, never gets smudged, and is always on point. 

For the Christmas party, we suggest always trendy red lipstick. Along with black eyeliner, this combination is perfect for the festive season. You can choose among different shades, such as scarlet red, coral, or the classic one. 

 

 

 

We all tend to get lazy and gain some weight during cold months. If you are unwilling to hit the gym, or your gym is closed due to the pandemic, try to keep up with your workout routine at home as much as possible. A lot of fitness instructors are offering online workout sessions, so why not join one. 

In addition, stay hydrated and avoid processed foods if you want to stay healthy and fit. We know that festive food is delicious but you might feel bloated if you eat too much. 

Stylish Hair 

 

Keep your hair nurtured and healthy by avoiding exposure to the heat. So, try not to use the hair straightener or curling iron for a couple of weeks. Brush it regularly and treat it with some hair masks that will keep it healthy.

For the Christmas party, choose stylish hairstyles that fit you best. The most elegant look will be achieved with a low, messy bun combined with elegant, shiny earrings. If you are not very skillful in making it yourself, ask someone to help you or try to find a “how-to” video online. 

Soft Feet 

 

Don’t neglect your feet during cold months. They need constant care, especially in winter, because the skin tends to dry and they can become itchy and painful. Give yourself a DIY pedicure every now and then. Wash them properly, remove dry skin and moisturize them regularly with proper foot cream or a lotion. It is also a good idea to soak them and buy or even make a mask for your feet. 

Holiday Nails

 

We believe you keep your nails neat and manicured all year round, but why don’t you make them look fun and festive? You can color them in vivid colors or add some cute holiday features. Glittery nail polish is a must for the holiday season, so add a layer of glitter over your favorite nail polish. 

If, on the other hand, that is just not your cup of tea, you can go classy with stylish red nails or just neat french tips. For those bolder, choose frosted tips instead of french. 

Conclusion

 

Don’t forget to have a good time! Relax, get enough sleep, and don’t exaggerate with food and alcohol, and you will look and feel beautiful.

 

How to Parent Your Adult Child

Being a parent means carefully navigating the stages of your child’s development, gradually increasing the amount of responsibility you allow them to assume, and ultimately helping them to become fully independent adults. However, even after they grow up, your job as a parent is not done. You still have a challenge ahead as you work to shift your relationship with your young adult children while acknowledging that there might be times when you fall back into your old roles. Below are some tips for making this transition.

 

Disentangle Financially

For many parents of young adults, disengaging financially is one of the toughest tasks. It can be hard to watch your child struggle, but it is important for them to manage their own money and other issues. Furthermore, trying to help your child financially could be to your own detriment. You may have already experienced this if you took out a Parent PLUS Loan to help them pay for college. This can represent a substantial financial burden, and if your child has graduated, is near graduation or is attending school part time, you might want to look into whether you can refinance the loan or are eligible for the loan forgiveness program.

 

Consider Alternatives to Help

If your child loses a job, ends a relationship or has another crisis, a better option than supporting them financially from afar may be allowing them to move home for a few months. However, if you do this, you need to set down some ground rules. Your child should contribute to the household, doing chores and paying some rent if possible. You should also try to make a plan with a timeline rather than allow the situation to continue indefinitely.

 

Revise Your Relationship

Whether you are living under the same roof or not, you will need to work on shifting your relationship to one that is appropriate between two adults. A primary part of this is establishing boundaries. This means, for example, trying to limit the amount of feedback you share with your child regarding their life choices to the same you would give to anyone else. There are exceptions, of course, but for the most part, you need to make an effort to allow them to live independently, but to set them up for success, especially when it comes to solid money habits. You should also be respectful of the boundaries your child establishes. On the other hand, there may be times when they specifically ask you for advice about a situation. It would be appropriate then to give your opinion although you should resist the urge to step in and solve the problem for them.

 

Manage Disagreements

You and your adult child may have substantially different opinions about various things, from politics to lifestyle and more. You will not always be able to resolve conflicts, and you may need to learn ways to set them aside and prioritize your relationship over trying to persuade one another to see the other point of view. You may want to talk about this explicitly and work out a strategy for dealing with conflicts as they arise ask.

5 Benefits of Choosing a Religious School for Your Child

Whether your family follows a religion casually, strictly, or not at all, you may have questioned the advantages of sending your child to a religious school. Many religious schools have a great reputation in all areas. Religious education provides benefits that go beyond a strong and formed sense of faith. The environment, teachers, curriculum, and peers will all work towards creating a stable, inspiring, and positive learning experience for your child. This is extremely important for their development and future. To help you understand more about religious schools, here are the 5 benefits of choosing one for your child.  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Teaches Their Religion  

One of the clearest advantages of sending your child to a religious school is that they will grow up with and continue to learn everything about their religion. Faith can get people through tough times and is a crucial element of human life. At a religious school, your child’s friends and their teachers will all have the same moral base, which will provide a stable environment for your child to learn and grow.  

Sense of Community  

Many religious schools have a strong sense of community and belonging. Parents are often invited to attend religious events and to volunteer at the school, which makes it a place for the entire family. Every child will have the opportunity to get involved, which will make it easier for them to feel like part of a community. When children feel comfortable and at home, it minimizes the risks of bullying 

HighQuality Learning  

The biggest non-religious benefit of religious schools is their high-quality learning compared to district schools. While most religious schools will make time to pray and follow other religious instruction, they also find time for a more in-depth curriculum to ensure your child is getting the most out of their education. For a great example of high-quality Catholic learning, check out visitation.net/ 

Exposure to Cultures  

As you may have guessed, religious education will be a part of the curriculum at a religious school. However, this will not be limited to their religion and your child will learn about other religions and cultures too. This can be extremely beneficial once they enter the diverse reality of our world. Exposure to cultures can prevent racism and will aid the development of an open-minded society.  

Offer Continued Teaching  

If your child is just starting school, a religious school gives them the chance to remain in the same environment until they reach high school. This is because many religious schools have their own high school or they will be linked to a separate educational facility. In return, this allows your child to be raised with a consistent level of education and, potentially, with the same community of friends.  

A religious school will not work for everyone, but as you can see from the benefits listed above, it could support and enhance your child’s future. If you want your child to have the best education possible, understand other cultures, and feel part of a community, a religious school may be best.  

Children and Music – What You Can Do As a Parent

Music has been a major part of human life and a source of entertainment since the evolution of mankind. People across the world developed and improvised their favorite kind of music and also introduced newer melodies.

What developed as an amalgam of different instruments and vocals as a source of entertainment for the royals a few hundred years ago has now converted into a hokum pokum of glamor, glitz, and tunes. People love different kinds of music but nothing can beat the charm of Atlantan folk vibing to southern melodies. Atlanta has been a hub for music and entertainment – whether old classics or newer music, people in this capital of the Southern state of Georgia really know their way around music. In fact, you will still find, in Atlantan households for parents to send their kids to learn a new instrument.

 

Children and Music

Children love to express themselves and music is one of the things that allow kids to express their thoughts and feelings. From young infants swaying and bouncing their hands in response to “Baby Shark” and older teen’s vibing to the addictive albums of Miley Cyrus, it is obvious that music has a significant impact on the life of a child.

 

Impact of Music on Children of Different Age Groups

Before you opt for online music lessons for your kid during this pandemic, here are a few things you need to know about:

Music in the Life of an Infant

Infants are able to recognize the melodies of their favorite song before they know the words.
Soothing music from lullabies or just some calming music in the background can help an infant sleep better.
Singing simple songs to infants while bathing, eating, and dressing up can engage your little one to do these things without crying.
Singing in different languages can develop infants’ interest in other languages as they grow.

 

Music in the Life of a Toddler

Toddlers love to express themselves by throwing out a random dance as a gesture to appreciate the music.
Repeating the same music can engage a toddler in learning language and improving memory.
Toddlers are also able to reproduce the lyrics by changing a few words here and there if you encourage them.

 

Music in the Life of a Preschooler

Preschoolers love to sing regardless of how their voice is turning out to be.
They show immense interest in learning the lyrics and also the instruments that are used in a particular song.
Nursery rhymes and cartoons involving melodies attract the children of these ages.

 

Music in the Life of School-Going Children

Most school-age children are interested in group singing and sing-along music.
Educational melodies and rhymes can be quite attractive for these kids.
School-going children can actually express themselves and tell their likes and dislikes for each type of music.
They are also intrigued by certain instruments. Many children show their deep interest in piano lessons in Atlanta.

 

Music in the Life of Teenagers

Teens show great interest in bands.
They use music to describe their friendship and love life.
Teens show great interest in taking music lessons and even become a part of a band.

 

Benefits of Introducing Music in the Life of Children

Here are a few benefits of introducing music:

Improves Intelligence

Medical science has proved that having proper music lessons can actually influence the mental health of your child. Consider the fact the speech and music are processed in the same part of the brain. Listening to different genres of music can actually enable your child to become quite advanced in learning new languages and even improve the ability to remain focused.

Music Improves Self-Confidence

Learning music from scratch can actually make kids go through different obstacles to improve their skills. This allows them to tackle difficult obstacles easily in life. It also encourages children to develop problem-solving capabilities. Mostly in online music lessons, children have to handle a part of their learning experience all by themselves and this allows them to seek solutions to any music problem when the teacher is not around.  

Make Positive Changes in Life

Music is something that not only helps you focus on your learning capabilities but, it also has a huge impact on your body and mind. Music is a talent of precise listening and judging capabilities and it will allow kids to reflect upon themselves and their work. This quality can actually sharpen your senses and allow you to have an honest self-reflection.

Improves Social Skills

In an environment where you have to listen to each other’s skills and actually comment on the performance will allow kids to develop social skills and the ability to cooperate with strangers in any environment.

Consider the fact that in chorus or orchestras, people always represent the band and not their individual self. If you have taken private guitar lessons in Atlanta, someone else must be a piano player from another city. Children learn to appreciate the skills possessed by their partners. In a competitive environment, children learn to become better by evaluating the progress of their peers.

Improvement in Concentration

When you are learning a musical instrument, you are actually improving your concentration and coordination skills. Since it involves using all your senses like feel, touch, and hearing, your child will feel super-connected with his true inner self.

Patience and Stamina Training

Patience is something that many kids, even teenagers lack a bit. This is where musical instruments come in. Children are taught that it is not possible to master an instrument in one session or even a few years that are to come.

However, it is an interesting hobby so many children practice the instrument with not only precision but, an immense amount of patience that helps them move forward, build their abilities, learn to solve their own problems, and even become creative with their own talents.

 

Tips To Motivate Your Child for Music

As a parent, you need to be focused on your child’s music classes and what they are learning from them. Sometimes, your child will lose interest in music, and as a parent, it is your job to keep them interested.

Here are a few tips to keep your child interested in music and help them practice their instrument on a daily basis:

Make your child understand that rather than a plain old subject like the others he or she learns at school, music is something different and it is an enjoyable part of their life.
Give your child the authority to learn the instrument of their choice. They might not express themselves in front of you when you limit their options but, when they are given a free-range, they will probably go for something that they genuinely like.
Don’t make practice a compulsion. Instead, give them options like if they want to do a particular fun activity, they should complete their lessons first because after all – you have invested in their classes.
Motivate your children to learn a particular piece by putting a reward in the end. Think of something they have been asking you for and put it as a prize that they will get on performing something.
Support your child and encourage them to stand up even after they think they have met a dead end. As a parent, you should also learn a thing or two about the instrument that they chose or at least perform thorough research on the instrument so that you are able to offer your help in case your kid is stuck.

 

Best Instruments for Their Age

Here are some of the best and most effective instruments that a child can learn based on their age. Introducing them to such pieces will help them understand their likings, disliking, and what they want to learn.

Instruments for Toddlers and Preschoolers

Percussion
Violin
Piano

 

Instruments for Early Elementary Kids

Recorder
Chello
Viola

 

Instruments For Post-Elementary To High school

Guitar
Clarinet
Flute
Trumpet

 

Conclusion

Children can benefit greatly from music. You can get your child involved in music from a very early age. There are multiple benefits of music that can positively impact the physical and mental wellbeing of your little one.

As a parent, you need to stay in touch with your child’s classes to analyze their performance and be a constant support system for them. Just make sure that your child is not being burdened by the concept of compulsory learning an instrument.

How to Help Your Child Cope with a Car Accident?

You could read a hundred books on parenting but now and then you would still feel like that is not enough information. Parenting can be tricky at times. As no one can teach a parent what to do with their child, since a parent already knows how to act, how to react around his child. Although social conviction sometimes blinds sights us on what is right and what is wrong.

Children in their teenage years often make mistakes. There is no right or wrong to feeling some type of way. It could just as easily be an awful experience for both, you and the child as well. Let us consider car accident injury treatment patients talking to shrink to overcome their dilemmas after being in a car accident.

 

Car Accident Statistics across the US

Coming from the National Highway Traffic Safety Administration (NHTSA) itself:

Luckily, in the year 2019 to be specific, roads were safer than in 2018, continuing with a three-year design that started in 2017.
The association’s underlying evaluations confirm U.S. roads were more hazardous in the second quarter of 2020 than they have been in years.
NHTSA said it will continue gathering data and will disperse completed reports on the numbers in the not so distant future in 2021. But rather the evaluation we have as of not long ago is sufficient for us to make strides concerning this issue.
Aggressive driving and over speeding are getting more normal with expanded travel and car accident rates.
With yearly expansions in population growth and no improvement over our present wellbeing execution, fatalities and wounds could increment by 50% by 2020.

 

Statistics for Young Drivers (Teens)

We will have a bigger populace of more youthful drivers in the 16-24 ages Bunch than we do today.
The exact ratio to be 43 million out of 2020 versus 36 million at this point.
The extraordinary high-hazard practices related to more youthful drivers cause over portrayal in car accidents.
We can envision similar wellbeing issues in 2020 except if viable systems are executed.

 

What to Do After a Car Accident

Life is loaded with startling occasions which here and there leave you speechless – like an awful car accident. Some people are out there getting a spinal cord injury treatmentafter an accident while others are struggling with PTSD. A misinterpretation comes into mind that injury-related emotions after an accident are not ordinary to have.

It’s entirely normal to have abrupt and different kinds of responses.

For example:

Sensations of stun or outrage, maybe even blame, or aggression turning into rage.
However, what isn’t typical is to focus on such sentiments.
In simple words, if the stress in your child doesn’t last over days post the mishap or injury that happened.

 

To know your way around your child’s feelings, you must know what to do after a car accident. You will need to find support with adapting the injury and the trauma it has become for your child.

 

PTSD After Car Accidents:

Getting into a car accident might be enough suffering for a child to have gone through. Children often don’t reveal but they can suffer from some serious trauma after a car accident.

They silently go through the horrors of post-traumatic stress disorder PTSD after dealing with trauma (in this case, a car accident).
There is no necessity to dictate rights and wrongs to your children right after a traumatic incident.
You can show your concern and declare boundaries on what was right or wrong, how the course of events took place.
But particularly a while later when your child has come back to his normal routine and freshened senses.

 

Look For Symptoms of PTSD in Your Child

It isn’t that the emotions would come up and become dim effectively. With PTSD your child would not be very comfortable and as a result and it would start to change your child’s thinking pattern. They may feel like they can’t quit thinking about what happened – or how it occurred.

It raises feelings of blame/guilt and furthermore powerlessness, totally catching you in an endless loop.

Regular symptoms for PTSD would include:

A persistent, general constant feeling of anxiety
Anxiety about driving or riding in vehicles again.
Irritability, or extreme concern or outrage.
Nightmares or inconvenience resting.
Feeling disconnected from the environment or the people around.
Ongoing recollections of the mishap that you can’t stop or control.

 

Parenting and Trauma Coping

As most of us already know by now, parenting constantly requires patience. It demands a lot more of you than you often even have left to give in the first place.

But For the necessary health of the child, you carry on. You relentlessly proceed with the motivation to keep your child in the safest environment. As it sounds to a teenager, cozy yet confined.

As a parent, whilst helping your child deal with trauma, like a car accident you have to be more of a friend than of a model figure or a dos and don’ts dictator at that moment.

Here are something’s you could do to soften the breeze later.

Does all of this keeping in mind that for every child Returning to normal schedules after a mishap like a car accident scene varies from child to child?

Try to engage your child in his/her normal daily routine activities. This would send the message to youngsters that things are getting back to normal again
Encourage your little one to partake in their regular exercises. That involves house rules and relaxation exercises.
Try to keep an open mind to what your child has to tell you about the accidents.
Last and most important is to cater to them and their needs. So they don’t lose faith in themselves.
More importantly, they (the teens) don’t lose the confidence to drive again.

 

How Can You Help?

There are a couple of choices for treating and managing your child’s PTSD. These depend upon the sort and severity of the disorder you have.

1.     Take Your Child to a Specialist

A specialist may prescribe remedies to diminish or decrease the symptoms. These medications are antidepressants and antipsychotics mostly.

Despite the medications, therapy is viewed as a superior treatment alternative. Of which a few sorts are:

Psychotherapy, or talk therapy/ catharsis cognitive-behavioral therapy (CBT)
Relational therapy
Exposure therapy
Group therapy.

 

2.     Chiropractor/ Physiotherapist

Contact a Physiotherapist and schedule an appointment for your child. They would look for any injuries your child might have had during the mishap and advise a normal exercise plan on their anticipation of how serious your child’s physical health is. They will also provide any spinal cord injury treatment if required.

Sadly, Vehicle crashes remain one of the top reasons for youth injuries and fatalities in the US. The drawn-out prognosis for car injury patients by the doctors can contrast comprehensively upon the severity of starting symptoms and their seriousness. Hence getting your child to a doctor to be on the safe side is something you would want to do.

3.     Share A Meal, Make Them Talk!

Converse with your child.
Take them over the area of the accident.
Discuss how they felt and acted at the hour of the mishap and in the days after it.
Allow them to talk about how things have changed for them after the mishap.

 

4.      Get a Hold of Yourself, They Look At You for Strength

Guardians some of the time feel troubled after their kid’s mishap, as well. You are more ready to help your kid if you focus on your own emotions and responses and find a way to think about yourself.

Seek comfort from companions, family, or experts
Take a break to unwind or perhaps read a book
Spend time with friends, watch a film
Maintain a healthy eating routine etc.

 

Children look to you for strength and comfort, parents especially moms are superheroes for children. If you lose yourself in the tide of emotions, your child would get depressed too.

 

Conclusion:

The best way to avoid situations like these is to take precautions in advance. Ensure your children are locked in age and size-fitting vehicle seats. In Sponsor seats or are at least wearing their seat belts. Appropriately introduced and applied vehicle seats decrease the danger of death by 71% for babies and 54% for little children, while promoter seats lessen the danger for injury by 45%.

Cashews and Children: Nutrition, Benefits, and Tips to Feed Your Child

In a world where fast-food chains and junk food are immediate and easily available options, natural diets have become somewhat a boring option. As adults, we often find deals from McDonald’s or other fast-food chains simply irresistible.

According to a recent survey, almost 14% of their required calorie intake from junk food and the figures are subjected to an increase. Being in a busy world where adults don’t have time to engage children to enjoy the wonders of home-cooked flavors, it is normal for fast food chains and junk food brands to gain popularity.

As a mother, you find it one of your basic duties to nurture your child and make sure that he is making healthy eating choices. From lean proteins to dairy products and nuts, there are a lot of different foods that you can incorporate into your children’s daily meal plan.

 

Importance of Nuts in Every Day Dietary Requirements

Nuts are little treasures of love packed with the awesomeness of healthy nutrients like antioxidants, unsaturated fats, antioxidants, proteins, and much more. They help children grow and develop physical and mental fitness.

 

Popular Examples of Nuts

Some of the most common types of nuts are:

Almonds
Cashews
Chestnuts
Pecans
Walnuts
Pistachios
Peanuts (basically a legume but regarded as a nut)

 

All of these nuts are extremely rich in minerals but since we are talking about children, it will be a bit hard for us to determine what they would opt for.

 

Cashews – A Child’s Favorite!

Millions of mothers across the world have mentioned their child’s general liking towards the natural mind and flavorful cashew nut. Although popular as a nut that “fattens” you, consuming moderate amounts of cashews can actually help a child develop a healthy heart and a better lifestyle.

 

History of Cashews

Sourced from the famous cashew trees, these nuts that look like a milky yellow kidney were first originated from the tropical country – Brazil in 1558. However, traders and business people of the era traded it to other parts of the world and now you can find cashews being cultivated in other countries that have a warmer climate like:

Vietnam
India
Philippines
Australia
Nigeria
Brazil

 

Nutrition in Cashews

Cashews can be regarded as an American favorite. Mild in flavor and great in taste, this nut is extremely rich in beneficial compounds and healthy calories that you can incorporate easily into the daily menu of your child. Before you order cashews in bulk, here are the nutritional facts about these kidney-shaped nuts from Brazilian heaven:

Cashews per 28 grams

157 calories
5-gram protein
12-gram fat
9-gram carbohydrates
1 gram fiber
67% of the daily copper requirement
20% of daily magnesium and manganese requirement

 

Apart from this, cashews are also important for kids because they:

Easily provide 36% of the daily vitamin E requirement of a child
Provide 4-gram protein
Cover 13% of the daily fiber requirement of a child

 

Benefits of Cashew in Diet of a Child

With so many benefits of these nuts, it is obvious that cashews come with a lot of health benefits for children. Here are some of the most common health benefits of cashews that will compel you to buy cashews online:

Boosts Brain Power

The nutritional aspects of cashews are quite beneficial in the development of the brain. Children’s brains are continuously developing and there are minerals in cashews that promote this development. These are:

Riboflavin
L-Carnitine

 

Alzheimer’s is quite common in old people but it has the tendency to affect little ones as well. Cashews improve intelligence and also help prevent the further development of Alzheimer’s.

Cholesterol Control and Prevention from High Blood Sugar

Obviously, cholesterol is not a problem for infants but as discussed above, junk food and ready-made meals which are quite fattening and high in calories actually have the tendency to increase blood sugar levels as well as cholesterol count among young adults.

Despite being high in unsaturated fats, consuming a moderate amount of cashews can actually help in lowering cholesterol and sugar. This is mainly because of the low vitamin E content. Even though it is recommended that you take roasted cashews instead of completely raw ones, make sure that the serving is of natural flavor instead of some random artificial flavorings.

Assists in Digestion

Children usually struggle with constipation because of their developing bowels and change of diet plan. However, having cashews can assist in digestion and allow your child to develop a more accepting stomach.

Cashews are naturally high in fiber content and based on this, it is a nutritious snack. 80 grams of cashews are helpful in relieving constipation in adults and half of the quantity can regulate the bowel movement among children. Just make sure we are talking about the school going kids not your toddlers and infants who can respond well to constipation after 2 3 cashews/cashew nut paste.

Develops Bone Health and Teeth Development

The development of bones and teeth is a major part of every child’s life. While the bones and teeth are growing, kids go through several mood changes and can be quite a handful. Parents need to emphasize the development of bones and teeth for better functionality and strength. Cashews are extremely rich in phosphorus which is suitable for this development. Cashew milk is a much better and more flavorful option for children in comparison to those artificially flavored milk varieties.

Increases Immunity

Mothers mainly focus on feeding their children with immunity-boosting food items. This is important because young kids often get themselves in situations that can make them sick. Fortunately, cashews are alkaline in nature and are rich in antioxidants therefore, having your child consume cashews regularly can improve their immunity and make them less sick or prone to allergies.

 

How to Feed Your Kids Cashews in a Healthy Way?

Instead of feeding your children cashews in bulk, invent ways to feed your kid in a creative yet healthy manner. Remember that they will adopt these habits that will go a long way.

Here are a few fun recipes packed with cashews that you can feed your child:

Cashew Banana Milkshake

Who doesn’t like a banana milkshake?

No one, this mouthwatering milkshake will make a healthy treat for your child and also make them want more:

Take one banana
2 tablespoons of cashew butter
1 scoop of frozen yogurt (preferably vanilla and chocolate)
Milk of any kind
Blend all the ingredients together and serve

 

Cashew Flour Pancakes

Pancakes are perhaps a favorite breakfast choice for many kids. Here is how you can make pancakes with cashew flour:

1 ¼ cup cashew flour
1 teaspoon baking powder
2 eggs
Pinch of sea salt
½ cup milk of any kind
1 tablespoon butter or oil
Toppings as liked
Blend well and make a standard pancake.

 

Cashew Butter

Cashew butter is just like peanut butter. If your kid loves peanut butter, there is no way on earth that he or she will hate cashew butter. In fact, you can create cashew butter at home with your kids as a fun experiment to explore various flavors. All you need is:

2 cups of roasted cashews. Make sure they are not flavored
3 tablespoons of unsalted butter
Pinch of salt
Blend the ingredients until they reach an extremely smooth consistency where it is easy for them to spread it on a slice of bread

 

Purchase and Storage of Cashews

Unlike peanuts and almonds, you will not be able to find cashews in their raw form preserved by the shell. Instead, cashews are available in a roasted form which is best for human consumption. Make sure to purchase the ones available in air-tight containers as their oily content can cause a rancid smell around the house. Crushed cashews are a little less expensive than the whole ones so it’s completely up to you on what you want to buy.

Store them in airtight jars
They can live up to 6 months in the fridge
Cashews are not that crunchy when they are baked

 

Conclusion

Cashews are very delicious and healthy nuts. They can be fed to children of all ages in moderate quantities. Cashews come with many health benefits for kids and they can become a permanent part of their diet if you give your kids healthy options.

Millions of recipes are available for feeding your kids cashews in an interesting way. Just make sure that you are not overdoing it and cashew nuts can become your child’s best friend.

Post-Pregnancy Dental Care Should Be a Top Priority: Here’s Why…

The first few weeks of your baby’s life may be a haze of visits from family members, appointments with healthcare advisers, and sleep deprivation, so it’s not surprising if a trip to the dentist falls off your ‘To Do’ list!

However, it’s vital to take care of your own well-being during these first few weeks and months with your new-born. Despite this, many parents are unaware of the impact pregnancy can have on teeth and gums.

Post-Pregnancy Dental Problems

As you know, the hormonal changes you experience during pregnancy affect every aspect of your life, but you may not have noticed an increase in the acidity levels in your mouth. With increased acid comes an increased risk of decay and cavities, so don’t be surprised if you need develop more dental problems than usual.

In addition to this, your hormones can cause more plaque and bacteria to stick to the teeth, which can have an impact on your gums. It’s not unusual for pregnant women or new mums to experience swelling or bleeding of the gums for precisely this reason.

At the same time, bones and ligaments can become looser during pregnancy, which can leave your teeth feeling wobbly. While losing a tooth probably isn’t something you’re too concerned about when you’re heavily pregnant and focused on delivering your baby, it’s certainly something you’ll want to address in the following months.

Cosmetic Dentistry After Pregnancy

Pregnant women are advised to visit their dentist regularly during pregnancy so that any potential issues can be resolved swiftly. Fortunately, most preventative dental care is perfectly safe for you and your baby while you’re pregnant, although you should always inform your dentist that you’re pregnant prior to any treatment.

Following your pregnancy, you may decide you want to treat yourself to cosmetic dentistry in order to enhance your smile and get ready for all the pictures you’ll be taking with your new family. Of course, numerous lengthy trips to the dentist can be tricky to arrange with a new baby in tow.

With Straight My Teeth, however, you can use bespoke at-home straightening to achieve the perfect smile. With a professional dental impression kit delivered to your door, it’s easy to plan your treatment. Simply return the kit once you’ve taken the impressions, experienced Straight My Teeth technicians will plan your treatment, and custom clear aligners will be sent out to you.

Caring for Your Teeth During Pregnancy

As well as visiting your dentist regularly during pregnancy, you can reduce the risk of dental issues by enhancing your at-home oral care routine. If cravings mean you’re eating more sweet foods than usual, for example, extra rinsing or brushing may be appropriate. Alternatively, if gum sensitivity is causing you discomfort, your dentist may recommend using a softer brush or a prescription mouthwash.

Dental care may not be the first thing you think about during pregnancy, but it is an important aspect to consider. The impact of pregnancy on your teeth and gums can continue long after your baby’s born, so be sure to prioritise keeping top-notch dental care during this time in your life.

Ten Best Shopping Apps to Buy Dresses Online 2020-21

In this guide, you will find the ten best shopping apps through which you can buy dresses online.

 

Online shopping has really changed the way we shop. From new dresses to new books, everyone is hooked to the mobile without visiting a physical store to choose or pick it up. Did you know that a 2018 study showed that 76% of adults shop online? The ability to sit in the comfort of your home and shop is turning consumers into online buyers. Keeping that in mind, we give you the best online shopping apps this 2020-21 to buy dresses.

 

  1. Amazon

 

One of the biggest e-retailer globally, Amazon makes shopping from home more comfortable. From dresses online to buying accessories to groceries, you will find everything at an instant at Amazon. What makes it unique is the unbeatable price, which makes you click that “BUY” button and get it delivered straight at your door.

 

  1. Abof

 

Abof is a relatively new fashion e-commerce site that offers apparel for men and women. The site provides numerous looks and styles for daily wear inspired by celebrities who wear them off-screen.

 

  1. Ajio

 

A shopping website by Reliance, AJIO.com is one of the trending online clothing stores in India that offers outfits for kids, men, and women from different brands. They also provide huge discounts so that you can shop more and save more. Be it ethnic wear, western outfits, bags, or accessories, you will find everything at Ajio. Simply download this best online shopping app and pick your favorites to flaunt this New Year!!!

 

  1. Myntra

 

Myntra is undoubtedly one of the best clothing apps online, which provides an amazing collection for everyone. Find the best brands under one roof and a style guide, which makes it easier to match the collection. Myntra offers unique filter options so that you can choose your preferential outfit quickly and efficiently. From price to sleeve to material, you will find the best dresses online at Myntra.

 

  1. Koovs

 

Bringing some western fashion to India, Koovs brings you an incredible collection of apparel and accessories for boys, girls, men, and women. They also offer pretty amazing discounts all the time and frequently update fresh stock so that you can stay informed of the latest trends. From modest to modern, you will find everything at Koovs. Just download this best online shopping app and start shopping!!!

 

  1. Limeroad

 

Though Limeroad was only dedicated to women, they have added good collections for men recently. The website provides celebrity-inspired looks which you can shop easily. From clothing to accessories, you can choose ethnic wear and western wear from Limeroad. They provide unstitched, semi-stitched, and ready-made dresses online at the best price.

 

  1. Pernia’s Pop-Up Shop

 

This unique shopping site has several designers and is exclusive for those who are not afraid to shell out a few bucks on an expensive collection. From Manish Malhotra to Anita Dongre, you will find their collections here. Pernia’s Pop-Up Shop is famous for bridal and ethnic wear and even offers you jewelry and accessories. Nevertheless, be willing to spend your month’s salary if you plan to shop on this website.

 

  1. Bewakoof

 

One of the best online shopping apps for trendy fashion merchandise, Bewakoof offers various options to choose from. Be it tops, tees, joggers, dresses, or denim, you will find everything at Bewakoof. Easy to use, this is one of the best online shopping apps in India that offers a fantastic collection of daily wear to choose from.

 

  1. Lifestyle

 

If you are looking for an Android app to shop for dresses online, Lifestyle is an excellent choice. One of the best online shopping apps, Lifestyle brings you loads of features making it easy to shop from this app. Search from a wide range of collection of renowned brands such as Fame forever, Melarge, Only, and many more.

 

  1. SBL (Stalkbuylove)

 

Exclusive for ladies only, SBL offers you the latest fashion trends. Avail of fresh, exclusive, and affordable clothing at your fingertips. This is the only quick and interactive mobile app that was inspired by European Trends. All the designs are unique and well-researched. SBL is one of the last and best online shopping apps that allows you to choose from over 3000 styles.

5 Ways to Keep Your Home Dust-Free for Children with Allergies

Your home needs to be comfortable for every member of the family. Thus, if one of your kids has allergies, you want to make the house as comfortable for them as possible. When it comes to making the house comfortable, it means that you’ll need to make sure that your home is free of dust or any other potential allergens as often as possible.

 

To help you maintain a home that’s dust-free for your kids with allergies, here are a few tips to follow.

Get rid of mold

You might be able to live a well enough life if you have a controllable mold infestation that’s relatively small. Although you certainly shouldn’t be living your life that way, it should still be relatively unnoticeable, but that’s if you don’t have any allergies. When your kids have some form of allergy or even a respiratory issue, even small mold can be a significant issue.

 

Therefore, you should make sure to get rid of any mold in your house. The best place to look for mold would be the places that you believe would get a lot of moisture. Once you notice or find them, you have to get rid of them as soon as possible. Otherwise, they could grow more, and it will be a significant health risk for your kids.

Eliminate pests

When your home is dusty, it’s not only going to trigger your child’s allergies. According to Cleaning Exec Cleaning Services NYC, dust can be a breeding ground for all sorts of pests, which can also begin other health concerns, including an allergic reaction. Dust mites themselves are the cause of many allergic reactions in people.

 

Thus, you have to make sure that you take the time to address the pests that could be breeding in your home. There are several solutions that you can apply depending on certain factors that you’re willing to use.

 

For example, you can hire a professional exterminator if you want a professional to deal with everything regarding pest control. If you’re going to do it yourself, you can instead set the bait yourself.

Clean the house regularly

If you keep an untidy and dirty home, it’s going to trigger all sorts of allergic reactions to your kids. Even without that, it’s undoubtedly going to harm everyone’s overall health. With a child with allergies, you even need to clean more often than the average amount to ensure that no dust builds up over time.

 

Aside from cleaning more often than the average home, it would help if you were more thorough with your cleaning. For your kids, you should prioritize the little knick-knacks that they use or interact with the most. For example, their toys and their books need to be clean.

 

Don’t forget to dust off the hard-to-reach areas of their room as well.

Use hypoallergenic cleaning products.

Even your cleaning products can trigger your child’s allergies, so you have to make sure that you’re using hypoallergenic cleaning products. Cleaning products that have perfume in them are also particularly offending when it comes to triggering allergic reactions. That’s why, even if your kid doesn’t have allergies to these products themselves, stick to scentless products.

 

It’s best to stick to cleaning products that indicate that they’re hypoallergenic for extra safety reasons. Even the cleaning products that you use when cleaning yourself or your body should be scentless and hypoallergenic to cover all of your bases.

Keep the indoor air clean

Dust floats all over the air, so you want to make sure that you also take the time to make your indoor air as clean as possible. Ideally, it would be best if you were airing out your house every once in a while, but it can also trigger your child’s allergies. Therefore, you might want to air out your home only during the colder season. Avoid doing so in the spring and summer.

 

Aside from that, investing in an air purifier is also a must. An air filter is also handy, but remember to clean these often so that the air filters lose their effectiveness.

Final Thoughts

A dust-free home will make your children with allergies live a happier and healthier life. Although it’s something that’s initially for them, all the tips here will also help everyone else in the house live a healthier life. Thus, it’s in everyone’s best interest to apply these tips to keep a happy and healthy home.