Nutritional supplements have a unique role in bodybuilding and workout. Some of them help to boost performance while others modulate the hormone levels to enhance growth. While chemical-based and artificial supplements have been on the market for a long time. Gradually, the time is changing, and their glory is fading away. Fast forward to present times; natural bodybuilding is the new hype. Call it growing awareness amongst the users; people now want to stay clean from the chemicals that can cause substantial damage to the liver and heart health.
Subsequently, food sources and natural enhancers are also becoming a preferable choice. Luckily, cannabis stands as one of the best natural supplements to take before a workout. A right dose of reliable human grade steroids can offer a multitude of benefits to your workout. In this article, find six compelling reasons why cannabis is a perfect add-on to your pre-workout meal.
Many users report a surge in energy after the consumption of cannabis. Certain cannabis strains boost energy, which can be useful during a workout session. You can effectively use this energy burst to maintain the intensity of your training. Cannabis can help increase your workout endurance without causing any fatigue.
Your body undergoes extreme physical stress during a workout session. The increased intensity of the stress-related hormone and cortisol can hinder your muscle growth process by decreasing the body’s protein absorption. Many people take cannabis before a session to enhance the levels of dopamine. The feel-good energy from a cannabis high can counterbalance the cortisol and can also help you perform better.
It may sound odd, but performing an exercise routine requires concentration and focus. Missing out on the right posture can expose you to the risk of injury. Likewise, a slight variation in the execution can make a massive difference to the muscle target. It is for the same reason that mind-muscle connection is pertinent to see results. The implementation of the exercise requires you to maintain a range of motion, posture, and technique.
Cannabis increases the flow of a special type of amino acids, gamma-Aminobutyric acid (GABA). The GABA particles act as a neurotransmitter that helps control brain activity and enhances focus. Thus marijuana before a workout can alleviate stress and can drastically increase your concentration by improving motor skills for better performance.
The hormonal interplay and balance have a vital role in the muscle-building process. Certain hormones synergically work to boost and enhance performance, while others can have a reverse impact. Cannabis can interact with the CB receptors in the endocannabinoid system to release growth hormones. As a result, using cannabis before a workout can have a positive impact on your muscle growth.
Many athletes and lifters use SARMs to enhance the level of testosterone in the body. While weight training usually results in a higher level of testosterone level, many athletes take its supplementation for quick results. A study reported an increase in the levels of testosterone in participants who took cannabis before a workout. Therefore, cannabis can act as a natural enhancer that helps in the secretion of efficiency and the growth-enhancing hormone testosterone.
Cannabis combines with the receptors in our endocannabinoid system that manages pain and inflammation. Cannabis is famous for its pain managing properties, which can help you perform without any hindrance. However, it can also be beneficial in keeping inflammation at bay, specifically the Delayed Onset of Muscle Soreness (DOMs), that often troubles fitness enthusiasts.
The delayed muscle soreness is an unpleasant experience that occurs long after the workout. It escalates discomfort and stiffness to hinder subsequent performance—introducing cannabis before an exercise can lead to a shorter recovery period and help you bounce back quicker.
The body undergoes extreme stress during the workout, which throws off the free radical and antioxidant balance in our system. It can also lead to more significant Reactive Oxygen Species (ROS) in the muscles, causing atrophy. Certain antioxidants, such as glutathione, can prevent such conditions by regulating the amount of ROS. Cannabis can increase the production of such antioxidants and thus help maintain the balance in the body. Cannabis shows several neurological benefits, which makes it an ideal pre-workout supplement to minimize oxidative stress.
Who would not want to have an enhanced metabolism during and after the workout? A reasonable metabolic rate means the better conversion of stored fat into energy. Better energy can help you perform at your maxim. The human endocannabinoid system (ECS) takes care of several regulatory activities, including metabolism. Cannabis has an affinity towards the ECS receptors that may alter homeostatic activities like metabolism, appetite, mood, etc. Many athletes use cannabis before their workout to increase metabolic activities. Less fat and more muscle gain due to better metabolism can tone up your body and bring you closer to your body goals.
The Bottom Line
There are hardly any supplements on the market that balances metabolism, pain management, growth, focus, and stress synergistically. Apart from helping these functions, cannabis can also help eliminate digestive issues. Cannabis use in the fitness regimen is comparatively new.