Photo credit Pexels Attempting to juggle raising kids, keeping the house clean, being successful at your job and staying in some semblance of physical fitness leaves very little room for taking time for yourself and leads to constant stress, which in turn can leave even the best of us in a state of disarray. … Continue reading “Mental Health Awareness and Working on Personal Development”
Many fall into the pit of thinking that physical therapy is only for the elderly, in order to help them regain lost function and retain some degree of independence. This couldn’t be further from the truth. Anyone who is dealing with an injury or health issue may require some degree of physical therapy. As explained … Continue reading “The Value of Physical Therapy For Your Kids”
Becoming a parent can be a sensational experience, but it can also be scary and astounding as you formulate crucial decisions about rearing your children that may be new to you. However, one of the many things that you can be ready for is the baby nursery. It may be quite complicated to examine and … Continue reading “Think Before Buying: 5 Essential Items for a Baby Nursery”
I’M REBECCA ALSTON!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!