There’s no doubt that our oral health plays a vital role in our life. It affects our self-confidence and the way other people see us, not to mention the enormous impact it has on our overall health. As such, instilling good dental habits is a must, and it should start from an early age.
This becomes even more important when you consider the increasing amount of kids getting cavities. While many parents consider tooth decay a normal part of growing up, it’s actually something that’s almost always preventable. And it all starts with teaching your kids good dental habits. Below, four reasons why it is important to encourage good oral hygiene in your children from day one.
Promotes a sense of overall health and well-being
Many of us don’t realize just how important oral health is for our overall health and well-being. In fact, oral health is often said to be the window to our overall health. Bad oral health can also be the culprit for a plethora of other health issues. Our mouths are, after all, the entry point to our body and tracts. As all the other areas of our body, they do harbor a certain amount of bacteria that could cause diseases.
The best way to keep those mouth microbes in check is to maintain proper oral hygiene. Try to explain to your children that regular brushing will keep their teeth healthy and help ward off tooth decay and gum disease. Rely on different methods to teach dental hygiene to kids and try to make it fun to help motivate them. This will help ensure a lifelong healthy smile which will positively affect a child’s confidence and self-esteem, both of which are associated with well-being.
Prevention is always better than cure
As a parent, you want your child to make good and healthy choices in life. However, you also need to understand that you are their first teacher. You have a strong influence on everything from your child’s habits to behaviors to their preferences. As such, it’s important that you lead by example and instill good dental habits that will prevent serious dental conditions.
According to experts for pediatric dentistry in Coral Springs, preventative dental care is key to setting a solid foundation for the rest of your child’s life. Common preventative dental care steps include regularly visiting the dentist, eating a healthy diet, brushing and flossing regularly, as well as growing up with healthy habits. By practicing preventative dental care at home, you’ll manage to ward off oral health problems and ensure a healthy future for your little one.
It helps reduce dental fear and anxiety
Another reason why teaching kids good dental habits is so important is that it helps counteract dental-related fear and anxiety. In fact, it is often the bad experiences from childhood that are the main reason for dental anxiety in adults. When a person has a negative experience of dental care, they’re more likely to avoid getting dental treatments.
On the other hand, when a person’s early dental care experience is a positive one, they’re more likely to continue with good dental habits and have well-looked after teeth later on in life.
Starting early will set your kids up for lifelong success
It’s a well-known fact that the habits picked up in early years are more likely to stick. This goes for both good and bad habits. Younger children are particularly good at grasping knowledge, and by the age nine, their habits are already deeply ingrained.
What parents should do is take advantage of this and encourage proper dental habits during the child’s formative years. Depending on your child’s age, consider different techniques, methods, and tactics to teach various dental habits (e.g. proper tooth brushing). Go through the process step by step, and once they’ve learned, give them autonomy to make things more enjoyable. In doing so, you’ll help your children build long-lasting dental habits and set them up for lifelong success.
Teaching proper oral hygiene to your little ones is one of the best things you can do to ensure they get the best shot at a long, happy, and healthy life, and the best time to start taking proper care of your child’s teeth is as soon as they appear. Stick with the tips above to encourage good dental habits from day one and help your little ones start their dental journey on the right foot.