Make Your Own She Shed

We all know what man caves are—peaceful spots where guys can gather, relax, enjoy action movies, play video games and grab a few beers away from kids and wives. We will not tackle the problematic nature of man caves, but just ask this one question: “Who allowed men to monopolize that”? Most women would love some alone-time or girl time with friends to relax, recuperate and spend time on their hobbies. So, women, forget about man caves and get on board with she sheds! Want to know more about this new thing just for girls? Here’s how you can design your own she shed and make your man super jealous.

Dedicate a spot to your shed

While man caves usually take over the basement or car garage, she sheds are all about the natural environment. If you have a large garden, you won’t have any trouble finding a nice secluded spot for your shed—just look for a spot that’s surrounded with trees, grassy plants and vines. The greenery will give you a gorgeous view and allow you to enjoy your space both when you’re inside and outside. You can also bring nature inside, with your decoration, but if you find a good spot surrounded by plants, you’ll achieve that coveted fairy tale vibe!

Make a list of priorities

Before you even start thinking about your shed and the décor, you need to make a list of priorities. If you’re planning to spend your time in the she shed reading, watching movies with your girlfriends of DIY, you’ll definitely need electricity. If you want to use it for morning yoga and evening meditation, you’ll need good noise insulation and plenty of natural light. Think about how you’re planning to use your space and make a good list of things your shed must contain. This way, you’ll get to choose the right size and shape for your shed.

Build your shed

Garden Shed

You can renovate your unused garage or do some work on a utility shed. Remember that your space doesn’t have to be super huge, especially if you want to use it for relaxation and solo you-time. If you don’t have a space to claim, you can check the internet to find a perfect shed for you and your needs. Today you can find all sorts of sizes and styles of sheds, so find something that will give you enough space for your activities and provide you with comfort. Most new sheds are very easy to erect and customize, so you’ll not have any problems with this step.

Start decorating

Once you have the space ready, you can start the fun part, decorating! This step allows you to be as creative as you want and add touches of coziness, practicality and personality. Start with repainting the space and giving it that homey feel that will inspires you to work and motivates you to relax and unwind. If you don’t want to spend a lot of money on new furniture and decoration, you can hit yard sales and thrift shops and find amazing items with plenty of character.

Boost comfort

She sheds are all about comfort, so consider this: get an L-shaped sofa and cover it with fluffy soft pillows and make space for a bean bag or two to accommodate your all friends. If your space is tiny, you can go very tropical and choose to install a hammock. Cozy blankets and warm rugs are a must, especially if you’re aiming for a very chic, Boho vibe. Put a small central table near, so you can always have your cocktails and remote at arm’s length. How does Netflix and nap sound to you?

Give it personality

Your she shed needs to reflect your personality, so give it some style. If you’re outdoorsy, build a little patio and some outdoor furniture for catching the sun. If you love gardening, fill the space with your fave plants and flora-inspired decoration. No matter what you choose, you’ll certainly find some accessories that will complement that space.

Don’t neglect safety

Finish off with a few safety features. Add a smoke detector, ensure your wiring is safe and your roof is in top shape. After all, your she shed should be a place of relaxation and comfort—you don’t want to find yourself worrying about the security of your things and your visitors.

Once you’re done with design and decoration, it’s time to enjoy your private piece of heaven. Who says men should have all the fun? You deserve to relax and unwind from time to time, no matter if you’re an aspiring businesswoman or a stay-at-home mom.

Evergreen Accessories That Are Always Trendy

Fashionistas know that the key to looking elevated and elegant lies in accessories. A nice addition to your basic outfit can make it look truly unique and extraordinary. While statement pieces make a huge impression and attract the right kind of attention, not everything you own needs to be over-the-top. Some timeless pieces can make an even better impression than those flamboyant additions! But what are some of those evergreen accessories that never go out of style? Here’s what every woman needs to have in her accessory palette.

Cat-eye sunglasses

While the trends in the world of sunglasses are always changing, there are a few eternally trendy pieces perfect for every face shape and season. For instance, cat-eye sunglasses are super popular now, but they actually never left the scene. They have a very feminine look thanks to which they kept their relevance through decades. No matter if you like tiny specs or prefer large exaggerated frames, you’ll find your perfect pair of cat-eye sunglasses to follow you through life. Aviators are also timeless. They are cool, sporty and edgy and complement everything from highly casual to highly fancy outfits.

A quality belt

Even the most average pair of jeans can be made attractive and unique with the right belt. A belt will sinch your waist and boost the sophistication of every garment no matter if you’re wearing a dress, pants, long shirt or a coat. High waisted pants look great with a delicate skinny belt while a loose shirt or dress requires something wider. No matter what color or material you choose, a classic belt will crank up your style, so it’s a great accessory to invest in.

Stackable rings

If you love to wear rings, you can grab a few delicate ones for a highly personalized look. With dainty rings, you can choose a statement look by stacking them on one or few fingers or you can choose a more minimalist approach and wear only one or two. All in all, you’ll wear your delicate rings no matter what fashion mood you’re in.

A timeless watch

Everyone from motivated university students to mighty businesswomen and busy mothers know the power of an elegant watch. Sure, chunky and smartwatches can be cute and cool, but elegant silhouettes have that timeless appeal that will look good with every outfit. Classy watches for everyday situations will be your best companions through life thanks to their neutral color, durable materials, and elegant shapes. Plus, you can get a matching piece for your significant other so you can both look sleek and professional wherever you go. 

Cute stud earrings

The reason why stud earrings are so popular and universally beloved is the fact they look amazing with any face shape, style, and occasion. They never get outdated, especially if you pair them with a tailored blazer and slacks or something as timeless as a little black dress. If you ever find yourself in doubt about what earrings to choose, a pair of studs will never fail you.

A chic scarf

Another way to spice up your plain outfit is to throw on a classy and quality scarf. You can sport it with everything from tees and jeans to midi skirts and sweaters. Scarves are especially great for adding a touch of color to a neutral winter coat, so make sure to always have one in your closet.

A statement bag

A classic handbag is a must accessory for every woman, but those more attractive and bold pieces are also necessary. Choose a shape and size that’s practical yet unique, so you can add a twist to every outfit and make it look innovative. Concentrate on unique shapes more than color, so you can match it with everything in your wardrobe. If you spend a pretty penny on your bag, you’ll want to wear it all the time.

Nude sandals

Nude sandals are a must as soon as the weather gets warmer. Strappy models are simple, but a little more attractive than a flip-flop or other beachwear. You can choose from barely-visible straps to bolder lace-ups and pair them everywhere from afternoon strolls and nights out to chill summer weddings!

If you invest in these classic and timeless accessories, you’ll always have everything you need to spice up your outfit right at hand. Investing in evergreen pieces is cost-effective, fashion-forward and sustainable, so it’s a triple-win situation.

Find the Best Healthy Food That Fits Your Metabolism

We have all been in a situation where we hear how someone has a certain kind of metabolism that is different from ours. And it is true. There are different types of metabolisms connected to our cravings and body type. If you want to boost your metabolism and lose some weight, you need to know how to eat for your type, and what foods serve as boosters. So, here is a little guide on the basic things you need to know.

Eating for your metabolism type

Foods you should be eating for your metabolism type according to the cravings you have.

Sugar cravings

Some people naturally crave sweets more than any other type of food. This may mean that your body actually needs carbohydrates, but you are giving it sugar through the cake, ice cream, and chocolate instead. Some of the common signs that point to this type of metabolism are fluctuating weight, coffee dependency, and weak appetite in general. Since this type of metabolism craves carbohydrates, that is what you should fuel your body with. However, you should eat fruits, whole grains like barley, brown rice, and whole-grain bread, as well as lots of protein and fiber-based vegetables.

Salty food cravings

Another common craving is salty foods. These people often reach for snacks like potato chips and fatty foods. You will recognize this metabolism type by experiencing frequent anxiety, high blood pressure, and increased appetite. If you do have some of these symptoms, a safe choice for you is a diet rich in protein from dark meat like beef, dark turkey, or even salmon, and fish. Full fats from dairy products and eggs are also good for you since it is not the same type of fat you find in salty snacks. Of course, whole grain bread, and brown rice, instead of carbs is one more thing to add to your diet.

Metabolism boosters from around the world

Regardless of your metabolism type, you should stick to a healthy diet and certain foods that will boost your metabolism anyway. Different countries have their own recipes and foods that can boost your metabolism, so if you want to step out of the traditional frames, and eat something delicious and new, you should try some of these.

In China, a cold watermelon soup with ginger helps detoxify the body, has multiple benefits for the kidneys, and it boosts metabolism. Another secret of theirs is sweet corn, which lowers cholesterol, and helps with proper bowel movement, which leads to a healthy gut, and a faster metabolism.

From New Zealand, we have the sweetest, most delicious thing that has a variety of health benefits as well. Their best suggestion is to buy Manuka honey specifically from Comvita, which improves your metabolism by helping your digestive tract. It also helps with oral health, sore throats, and has wound healing properties.

Again, from the Asian culture, specifically from Japan, we have the well-known Macha green tea. This powdered tea is beneficial aside from being delicious in boosting your metabolism before and after exercise, for example, which makes it a great companion for all of you who are into fitness.

Healthy foods for any metabolism type

Now we are going to mention some of the everyday foods you may not have known were good for your metabolism.

First of all, foods rich in protein are a must, because your body uses more energy to digest them. Chili peppers, although a bit odd, help you burn more calories and with that boost your metabolism. Garlic is another common food that will help you lose more fat during the day. Citrus fruits are also good because they have low levels of sugar, and high levels of Vitamin C, which helps metabolize fat faster. Other foods you can try are lentils, coconut oil, nuts, berries, beans, oats, coffee, and green leafy vegetables. Some spices like ginger powder and cinnamon can be mixed with water, which is another simple yet very effective booster, especially if you drink it with cold water, right after you wake up.

Having a healthy, balanced metabolism is important not only for weight loss and control but also for increasing your energy and boosting your mood. You can change your diet to fit the metabolic type you have, but regardless of it, do try these foods for amazing results.

Get Your Home Renovation Tips From Pros!

Every few years we make a decision to make a home renovation, but that is a easy part! The hardest parts are where to begin and what exactly to do. To ease your mind we have tips from professionals that are working on home renovations and decoration on daily basis!

 

Why might you consider a loft conversion or home extension? – Lisa’s Notebook

 

Loft conversions are a great way to transform a property without having to move home. However, they are definitely one of the bigger home improvements that require substantial outlay. So what’s actually involved? Firstly, you need to find a reputable company, ideally one that comes highly recommended. You could even visit some of their completed projects to get a feel for how they operate.

Loft conversions will require professional drawing plans and, in some cases, planning permission too. If you live in a flat, a semi-detached, or terraced property, then a party wall agreement will also be needed. And if you live in a conservation area as well, there are additional hoops to jump through. Lastly, loft conversions need to adhere to building regulations. As a rule of thumb, you need a minimum height of 2.1 metres over 50% of the room after the new floor has been put in.

There are many different types of loft conversion available including: skylight, rear dormer, double dormer, mansard, double mansard and hip-to-gable. So, giving an estimate of costs is tricky as it also depends on where you live in the UK. But once you’ve decided to invest and upgrade your loft space, you can take comfort in knowing you’ve created that beautiful extra room you and your family have been looking for. And, of course, you’ll have added several thousand pounds to the value of your home.

Kitchen Design Trends – NV Realty Group

If you want to create a kitchen that exemplifies your personal taste, have a clear vision, ballpark budget, practical plan, and general timeline before you begin the construction process. As you develop the plan, consider these tasteful kitchen design tips:

  • Custom Cabinets
  • Savor Simplicity
  • Easy Enhancements
  • Goodbye Granite
  • Oversized Islands
  • Hidden Appliances & Beverage Stations Traditionally, homeowners held to the convention that all appliances must be the same brand. Consequently, many an argument ensued between spouses who could not decide between the better brands: kitchen aid stove top? General Electric refrigerator? And Bosch dishwasher? For luxury kitchens, owners should pick the best brand for each appliance, yet smaller scale kitchens appear more uniform with the same brand for all appliances.

 

 

When is it appropriate to remodel your kitchen? – Belk Tile

If you are considering remodeling the kitchen, know that it can be a very big project. There is the planning, the budget and the fact that many times your kitchen will be unusable for some time. So you really want to make sure you’re ready to take the step. Our team at Booher Remodeling Company wants to help you make your decision considering these four signs that it may be time for your remodeling.

  1. You are out of space
  2. Cleaning is difficult
  3. Your appliances are obsolete
  4. The value of your home is at stake

Is the glass backsplash in fashion?

You may be wondering if the use of glass tiles in one way or another will withstand time and is not safe. The glass tile backsplashes are very fashionable and left to last for another twenty years. In terms of styles, it is advisable not to worry too much about current trends, as fashion can change just as it can last.

Determine Renovation Goals – Morris Invest

There are plenty of rental upgrades that make life easier (like these ones here) but it’s important to set priorities for the room you plan on renovating so you don’t lose money. You can’t properly budget for a renovation project without knowing what you absolutely have to do first— so, create a must-do list.

It might look something like this:

● Decide to renovate the kitchen in your rental property

● Choose to take on a full remodel or tackle some DIY upgrades

● Research reputable contractors in the area

● Choose a contractor to work with

● Make an appointment with the contractor

● Research kitchen design trends

● Decide on a design style for your kitchen

● Research costs of your dream kitchen

● Be realistic and set a budget!

A must-do list creates boundaries and helps you hit your goals. If you stray off the path a little, it’s okay— just make sure to refer back to your list so you stay on track during the renovation process and don’t spend money you don’t have.

 

 

 

Kitchen Updates for Rental Property – Wellington Home Team

Are the doors on your kitchen cabinets becoming an eyesore so you are thinking about replacing those cabinets? Try removing the cabinet doors on the upper cabinets and doing a little refurbishment on them as an alternative. Because people tend to pay less attention to the lower cabinets, you can make the uppers your visual priority. Just one cabinet with no door can be an attractive shelf and useful, though you must fill in the holes from the door hardware. However, if the kitchen has all upper doors that are unsightly, removing them all will lower the appeal and functionality. In this case, replace them all. By focusing on the upper cabinets as a set, you do not have to match the lower cabinets, as contrasting upper and lower cabinets is a popular design trend currently.

 

Pay special attention to the “working triangle” – Life Of Creed

The area between your sink, fridge, and range is called a working triangle among the design pros because these three are the main hotspots of any kitchen. So, make sure that these three form an equilateral triangle (when you map them out) to make the entire food prep process much easier. Additionally, decide on the range/sink placement, i.e. the view from there areas.

 

Don’t make a mistake and think that designing is your job! – Renopedia

As a homeowners, you may feel a certain responsibility about the whole kitchen design scenario, but do remember that designing is a designer’s job. You may think you know your needs the best and that is certainly true to an extent, but you have to understand that the professional you’ve hired to do the job is better acquainted with the market price of materials, knows the best contractors, and better understands whether a certain material you want is going to live up to its potential or not.

Guide to revamping your kitchen – The Home

New lights, maybe even a skylight, can freshen up a kitchen, but take into consideration the angle of your roofline and the direction your kitchen faces. A skylight in a kitchen with a southern or western exposure can make the room very hot, even in the winter. When you are planning to brighten up the kitchen with natural or man-made light, keep in mind that this room is usually the hottest in the home due to appliances like ovens and stoves. Use LEDs that are brighter, cooler and more energy efficient. Be sure to get the type that dims without flickering. Mini lights, installed under shelves and where the cabinets meet the floor, can light the kitchen for many uses, eliminating the need for overhead lights.

Kitchen Curtains Ideas – Decor Home Ideas

As usually kitchens are hard-working spaces full of appliances and cabinetry, curtains are a way to soften their look, embellish and enliven them, especially contemporary ones, which, as a rule, are of clean, minimal design.

In addition, used alone or complemented by blinds or shutters, curtains provide privacy as well as light control and heat control.

Keeping kitchen window treatment clean/especially near the stove and sink/ is usually an issue, so, choose easy to clean and maintain options.

If you think you need to add curtains, before making any decision, consider carefully the number of the windows, their location, and the amount of natural light your kitchen gets.

Generally, whether used for functional or purely decorative reasons, curtains are an option to add color, pattern, texture, and visual interest to any kitchen, whatever its style.

However, especially if your kitchen has a garden window with a view, consider a no-treatment window solution.

 

En Harika Perdeler

10 DIY Ways to Upgrade your Kitchen without Breaking the Bank – TSI Shipping

1. Reface & paint your cabinets

2. New cabinet hardware

3. New counter tops

4. Counter top resurfacing

5. Tile back splash

6. Under cabinet lighting

7. Kitchen drawer and cabinet organizers

8. Wall-mounted accessories

9. Modern kitchen art

10. Vinyl flooring with grout

Tips For The Elderly – Senior Lifestyle Mag

Consider Height

Adjusting cabinets and appliances can make a world of difference when you are cooking and using the kitchen space. You may need to raise appliances up, such as a dishwasher or oven for example, or lower cabinets where the top shelves are becoming a struggle to reach. Also make sure you consider the height of your sink, as this may also need raising slightly to prevent stooping or unnecessary bending.

Safe Flooring

It is crucial that your kitchen floor is safe, as having a fall due to slipping or tripping can result in some nasty consequences. You may have had your kitchen floor for years, which is a perfect reason to have it looked at and, potentially, replaced. There are specially designed non-slip tiles, low-pile carpet or textured vinyl that can all be used as safe flooring solutions in your kitchen.

Here are a few other tips to consider when making your kitchen floor safe:

  • Never place a rug in your kitchen as this could cause a tripping hazard
  • If you are having tiles installed, go for slightly smaller tiles as these give better texture and grip
  • Use a floor covering that is non-glare to help improve visibility
  • Make sure the floor you choose is easy to keep clean

 

Latest Trends For Lighting – Yall

Our home is a place where we feel happy and safe. Everything from curtains to lighting reflects our living style. The lighting at our house depicts our attitude and status. So, it should be such that it shows the welcoming, decent, and lively nature of the people residing in the house.

Hence, below are some of the trendy lightings in 2019 for your dream house:

  1. Chandelier
  2. Dimmers
  3. Hanging lights
  4. Floor lamps

 

Incorporate Organic Elements Into Your Kitchen – Digitized House

In most households, the kitchen is the heart and hearth of the home so when the time comes to remodel it, it’s imperative you remain guided by your style and convenience. Preparing delicious meals for your family takes both skill and inspiration so the overall feel and vibe of the space play a vital role. So, incorporating organic elements into your kitchen space can pay big dividends.

  • Decor Choices
  • Plants and Greenery
  • Organic Materials
  • Natural Light
  • Get Cooking in Natural Style

 

Potting Shed

Get Creative With Lightingbroke & chic

Some homeowners really underestimate the importance of lighting. One ceiling light fixated in the center of the room will not provide the right amount of light needed inside your home. It is important to consider adding different types of lighting to enhance your home. You can do this in several different ways.

Ambient lighting is meant to illuminate the entire room. This usually comes from one source. Ambient lighting can include a ceiling light or lights racked along the edge of the ceiling. You can supplement ambient lighting with accent lighting. This includes floor lamps, table lamps, and any form of lighting that can highlight one area of the room.

Consider yourself fortunate if you have plenty of natural lighting inside your home. Natural lighting will save you money on your power bill will also provide plenty of benefits from the natural sunlight. The sun’s rays offer vitamins B and D and boosts your immune system. If you don’t have extra windows in your living room or bedroom, consider adding more during your renovation plan.

 

Interior Designs For Virtual Home Staging

Key features of classic design include:

 Color: Classic furniture style will contain dark and neutral colors such as magohany, beige, cherry, hazelnut, gold or even black in the furniture materials, furniture and texture.

– Interior light: The typical features of light in classical style are crystal chandeliers, lamps made of transparent stones or expensive glass. Normally, a chandelier placed in the center of the ceiling so that the light can be distributed evenly, which gives the interior a finished look.

– Classic furniture: Classic furniture is mainly made from precious woods, expensive upholstery fabrics and natural leather. Often wooden furniture is varnished that makes the interior airy and very furniture graceful. It is appropriate to use gold carving as decor.

To order home design in classic style means to create a unique artistic composition, where every detail is in harmony with others and carefully selected. Use Virtual Staging to choose the most suitable design for your kitchen.

 

5 Green Improvements for Your Home in 2020 – lynchburgtnmama.com

1. Solar PV

Solar panels are an obvious but fair start to the list for green improvements. Solar PV has been around for nearly a quarter of a century but only now in 2020 is it truly being realized as a standard home installation. Most new builds come with solar PV already fitted and those with older homes are quick to get it added to their roofs.

 

Solar panels, Lekdijk, IJsselstein, Netherlands - 3649

2. Energy Efficient Doors

The latest research on heat-trapping suggests that even a tiny gap or crack in your doors can lead to a hefty loss of heat. This drastically affects the energy efficiency of your home and boosts the cost of your energy bills at the same time. Now, energy-efficient doors most commonly made from fiberglass or metal can help homeowners tighten up their heat loss rating and start saving money immediately. Installing an energy-efficient door can help you to instantly save up to 10% on your energy bills.

3. Skylights

Many homeowners would never consider the addition of a skylight as a green home improvement. However, skylights offer some unique advantages to the health of your home environment and to your home’s energy efficiency. In rooms where you currently have no windows such as a hallway, bathroom or utility room homeowners should consider installing a skylight. Not only will the room now benefit from natural light which can help reduce mold, but the sun will help heat the room saving you money on your energy bills.

4. Sustainable Garage Doors

Many homeowners overlook the green improvements of energy efficient garage doors, failing to see how much heat is lost thought the large doors. It’s vital that not only is your garage well insulated but that the garage door itself is energy efficient. Installation of an energy-efficient garage door can significantly improve the energy efficiency of your home. The best eco-friendly garage doors have been created from eco-materials that have been recycled or resued. Ethically sourced materials are also a good choice to further ensure you have the most eco-friendly garage doors. Common materials may include recycled steel or aluminum.

5. Tankless Water Heater

Replacing appliances with energy-efficient appliances certified by Energy-Star is a growing trend among homeowners. The water heater is no exception with new technology enabling homeowners to replace their big old water heater with a state of the art tankless water heater. Not only will this save you space in your home, but it will also effectively reduce your energy bills and improve the energy efficiency of your home significantly. Once your tankless water heater is installed you can expect to immediately save around 20% on your current energy bills, some can even cut your bills as much as 50%.

6. ELECTRIC RADIATORS

Consider using energy-saving electric radiators. Nowadays, these heaters are the number one energy-efficient method and they are pretty easy to install. They can be very stylish and there are plenty of modern designs to choose from.

 

Health and Beauty – Make-Up To Avoid

Health and beauty practice is often linked with make-up, and there are literally thousands of products out there that range in both price and quality. Quality and value are two of the most important factors when it comes to choosing make-up, but there’s also another important factor that many people overlook when it comes to their make-up and toiletry products, and that is the chemicals used.

Due to the often international nature of make-up products, a competitive marketplace and sometimes a lack of clear regulations, some common makeup products in your home could be far more dangerous to your long-term health than you realize. We have created a shortlist of some of the dangerous chemicals you will commonly find in a supermarket near you. Check out your make-up cabinet for any of these names and choose products that use safer alternatives.

Sodium Lauryl/Laureth Sulfate (SLS)

This common chemical is often found in shaving creams, shampoos and conditioners as it is a synthetic foaming agent. Recent studies have linked this chemical with skin irritation, eye irritation, and most alarmingly cancer. On top of this, this chemical has been found to contain other contaminants also linked to cancer, such as 1,4 Dioxane.

Phthalates

This is often found in perfume products and nail polish products, and unfortunately, due to legal reasons related to company formulas, you may not even see this toxic chemical on the label (often it will be hidden simply under the term fragrance). It’s linked to birth defects, thyroid problems and problems involving sperm count and genital development in men.

While this product is banned in Europe, it’s still commonly available, and it is worth researching your make-up, health and beauty products to make sure it doesn’t contain this chemical.

Parabens

Parabens are commonly found in deodorants and products with high water content. They often have the prefix methyl, ethyl, propyl or butyl, and they have been found to create problems with hormone function in the body. This can lead to cancer, tumors and a suspected range of other problems. Look for products branded paraben-free when you next shop for health and beauty products.

Diazolidinyl and Imidazolidinyl Urea

These chemicals, along with a host of others, are linked to the formaldehyde family, which are known to be carcinogenic and can cause a range of irritations and allergic reactions. They can be found in everything from shampoo to sunscreen, and the use of these chemicals is banned in Europe. Mascara, make-up remover and nail polish also have been known to feature these chemicals. Source: https://wordmaze.net/

Amine Family – Triethanolamine (TEA), Diethanolamine (DEA), Amonoethanolamine (MEA)

These are foaming agents are found in a range of different make-up and beauty products. From hairspray to facial powders and much more, this chemical is currently under review in the USA, UK, and Europe. This chemical has been linked to cancer and when mixed with other common chemicals have been known to produce carcinogenic results.

This is just a small list of the common chemicals you will find in everyday products. For more comprehensive information, you can search one of the leading cosmetics databases at cosmeticsdatabase.com.

Measuring The Out Chairs Is Essential To Get It Properly Covered

You will have to consider a whole lot of things when you want to buy covers for your outdoor chairs. This will make your investment high yielding as well as ensure that your outdoor chairs are well protected against the environmental and natural elements, especially during the winter months. 

As it is, it may be an overwhelming task to consider the types, the material, the color, and most importantly the size of the covers to ensure it fits onto your chairs well. Measuring the garden chairs can be the most difficult part of all because chairs cone come in different shapes and styles. 

  • Some may have straight back while others may be inclined and
  • Some may have larger seats while some be designed for a single person to sit. 

All these factors will really make it difficult for you to determine which particular type of chair covers you should buy and especially how exactly you can measure the chairs.

Tips to measure

All outdoor chair covers are designed to fit in a large variety of chair shapes, sizes, and styles. In order to ensure that you get the correct size of the covers and a good snug fit, you should measure your chairs by following these tips and instructions:

  • Start with measuring the height of the chair. This is actually the straight line from the top of the back of the chair to the ground, whether the back is straight or inclined. 
  • Next, you should measure the width of the chair. You can do this by measuring the back of the chair from one end to the other. Make sure that it is a straight line. 
  • Follow it up by measuring the depth of the chair. This is measured from the front of the seat of the chair to the backrest of it. 

This will give you the exact measurement of the chairs in your garden that you want to cover properly to protect it from the natural elements and the harsh sun rays that contains harmful UV rays.

Tips to buy

Ideally, the chair covers will come with a set of unique strap and buckle system. This system will ensure that the cover is secure on the chair and will not be blown away in a stormy or windy condition.

Though you will get a lot of cheap covers on the market that may seem very enticing to buy these are not usually worth spending your money. 

  • All cheap covers are highly unlikely to last long, not even to the first winter because these are made from low-quality materials. 
  • These cheap materials may not be waterproof as well which is the prime requirement for outdoor chair covers. 

All these will eventually cost you more than you save. Therefore, always choose the expensive ones, preferably the branded ones to make your investment worth. 

Look for the range of outdoor chair covers and select the right one for your type of chair. Give some time to it and research well to protect your garden furniture and make it look best for a long time to come.

Protect Your Skin from the Sun Every Day – Follow These 5 Steps

Even though the majority of people enjoy spending time in the sun, the truth is that a large number of them don’t take proper care of their skin in order to protect it from the sun on a daily basis. If you’re one of those people, too, look no further because we’re here to help you out! Here are five essential steps you should take, so check them out!

Keep your skin as hydrated as possible

You’ve probably heard it a million times, but let us say it once again – keeping your skin as hydrated as possible is an absolute must, so don’t wait any longer and find the best moisturizer for your skin type. If your skin is normally very dry, you should opt for thicker creams that will lock the moisture in and keep it nourished all day long. On the other hand, if you have oily skin, you should certainly go for lightweight serums and gels that will instantly absorb into the skin, without making it greasy and sticky. Serums with hyaluronic acid are a good way to go as this ingredient prevents moisture loss and boosts your skin’s natural moisture content.

When in doubt, re-apply sunscreen

We can’t emphasize enough the importance of sunscreen during hot summer months, but you know what? Applying sunscreen simply isn’t enough, and that’s because it gradually wears off – especially when you’re spending a lot of time in the water, at the beach, or by the pool. Well, this is exactly why you need to reapply your sunscreen a few times a day – every two hours if you aren’t swimming, or immediately after you go out of the pool or the sea. As for the amount of sunscreen you’ll need, a teaspoon will be more than enough for the face, whereas a shot glass is fine for the body. Just stick to this rule and you’ll do a great job!

Treat skin issues caused by sun exposure

In case you weren’t aware of it, the sun can harm your skin in more ways than you can imagine, and sunburn is the first and the most obvious of them. Did you know that the sun can also speed up the process of aging by damaging the elastic fibers that keep the skin firm and allowing wrinkles to develop? Besides that, spending too much time in the sun can result in brown spots which are also known as melasma. These can be treated in numerous ways, and you should know that you can remove brown spots easily if you start using products that contain fruit acid, lactic acid, and kojic acid. These will do wonders for your brown spots caused by the extensive sun exposure!

Eat your SPF

Yes, we know that it sounds a bit silly, but trust us when we say that there are particular foods that can prevent sunburn. First of all, we must mention foods rich in vitamins C and E, so make sure to incorporate these into your everyday diet. For example, one serving of strawberries has more vitamin C than a medium orange, whereas avocados are rich in vitamin E, a powerful antioxidant that protects your skin from free radical damage. On the other hand, sweet potatoes feature a specific kind of vitamin A called beta-carotene which will shield your skin against the sun. Just eat them this summer and you’ll see what we were talking about!

Soothe over-exposed skin properly

You haven’t really listened to our tips and you managed to get your skin burnt by the sun? Unfortunately, the damage is done and there’s nothing you can do to fix it, but the good news is that you don’t have to suffer in pain. There are so many amazing, super soothing balms and creams that can reduce redness and inflammation while speeding up the process of recovery at the same time. All you need to do is to apply those cooling balms generously onto your sunburnt skin as soon as you notice the first signs of a pink glow. This is the best way to soothe your over-exposed skin without any pain!

Protecting your skin from the sun has never been easier – as long as you’re sticking to our tips, of course. So, if that’s your ultimate goal this summer, all you have to do is to follow our guidelines and you’ll make it happen, without a shadow of a doubt!

Random Gift Ideas for Your Husband

 Your husband’s birthday is coming up or he’s just been promoted and you want to get him something to show how much you appreciate his presence in your life. It’s said that it’s much easier to buy a present for a man than a woman, but that really doesn’t have to be the case. Men are known to be very specific, with a particular taste when it comes to gifts and getting them something they’ll really love can be very difficult. That’s why you have to consider a wide range of gifts and to help you choose the best one we’ve prepared the following suggestions.

Smartwatch

Many men simply love gadgets, partly because they find them useful, partly because they see them as toys for grown-ups. Whatever the reason, a smartwatch is definitely worth considering. You can choose from a wide range of products, but make sure it has an option to track heart rate, activity, and sleep. Not only will your husband love this new gadget, but he’ll also be able to monitor his health condition better.

Jacket

If your husband loves spending time outdoors, he most certainly needs a jacket that will protect him from the elements, but allow him to feel comfortable at the same time. Even if he prefers staying at home, he is bound to need a waterproof jacket occasionally, so think about getting him one.

Book on making cocktails

Cocktails have been extremely popular for quite a while now and your husband might like to learn more about how to make them. Find a book he could use to learn the art of cocktail-making and let him enjoy the newly acquired skill. If you yourself love cocktails, you’ll be able to benefit from this gift as much as your beloved husband.

Boots

Although shoes and boots are considered much more popular among women, men are paying much more attention to their footwear than ever before. Depending on how often your husband goes out and for what reason, you can opt for a pair of sturdy hiking boots or some much lighter for casual strolls in the winter. Just make sure you know what kind of boots he likes and that you get the right size.

Whiskey

There aren’t many gifts more masculine than a bottle of whiskey. If your husband is a true appreciator of this fabulous drink, make sure you get him a bottle of whiskey he hasn’t tried before. For example, take a look at this Nikka whiskey offer if you want to surprise him with a drink that comes all the way from Japan.

Dashboard cam

Men are known for their love of cars, so any gift that has something to do with their four-wheeled possession is usually a good choice. With a good dashboard cam, he can record his journeys for fun or in case of a jolt of any kind, refer back to the recording to analyze the situation.

Wireless charging accessory tray

If your husband has made the switch to Qi-enabled electronic devices, he’ll definitely appreciate an accessory that would allow him to charge his favorite gadgets at home or in the office. Such trays come in various shapes and sizes and you’ll definitely find one that he’ll be happy with.

Soundbar

Another gadget, which can upgrade his TV-watching experience, is a soundbar. It produces high-quality sound, which is very important for the overall experience. Most soundbars come with wireless connectivity, while some even have voice assistants built-in.

Leaf blower

Keen gardeners will love this gift, while those who are not so crazy about working in their yards will surely appreciate the help. Find a cordless leaf blower to allow your husband to roam around the yard freely and fell proud of the job he is doing.

Bike

Chances are the last people who bought your husband a bike were his parents a long time ago. Show him that you care about him by getting him a nice bike that he could use to commute to work or exercise. Shop assistants should be able to help you choose the right model and size if you tell them your husband’s height and weight.

Doorway pull-up bar

One more gift that should help your husband stay fit and healthy is a pull-up bar that can be installed in the doorway. It will give him a chance to squeeze in a workout at home just before going to work or in the evening.

The Health Benefits of Green Tea

If you haven’t been hiding under a rock, then you’ve probably read or heard about the benefits of drinking green tea for your diet and overall health. Green tea has been used for centuries as a healing herb that can protect your digestion, prevent cancer, and calm anxiety. Mostly used by the Chinese as a healing drink, green teas come in all different varieties nowadays.

Tea, in general, is used to soothe us when we’re sick, keep us warm in the winter, and can even protect against certain viruses, accelerate digestion, and aid menstrual cramps. Green tea, however, has special properties that make it even more of a healthy addition to your diet.

Many researchers and enthusiasts would say that green tea is by far the healthiest beverage you can drink. Most of this is owing to the high number of antioxidants, and the natural ways in which drinking a cup a day can improve several aspects of your health and body. You won’t want to go back after you see how green tea can help you stay on the right health track.

Which compounds make up green tea?

The reason that green tea is so good for you is that it naturally contains certain compounds that stimulate parts of the body and digestive system in very positive ways. For example, one of these nutrients is called polyphenols. These specifically act to reduce inflammation in the body and can even work toward preventing cancer. If you have a history of cancer in your family, or if you suffer from chronic pain or any other ailment that includes inflammatory side effects, think about implementing green teas into your diet.

Other healing properties in green tea include catechins. These protect free radicals from spreading in the body. They also have a whole range of positives. Catechins act to protect the cells from damage by eliminating free radicals that could potentially hurt existing cells. Free radicals are responsible for any adverse side effects in the aging process and the spread of diseases.

Green tea can improve your brain functioning!

Some more good news about green tea? It doesn’t just help your body in staying healthy. It also helps your brain! Green tea does contain caffeine, which allows the body to stay alert (and doesn’t have as much as caffeine, which can have negative effects on the brain).

Beyond caffeine, green tea also has an amino acid called L-theanine, which acts in crossing the blood-brain barrier. L-theanine increases the flow and activity of neurotransmitter GABA, which also works to calm anxiety. It also increases dopamine! You can be so joyful while sipping your tea.

L-theanine appears in several different products besides teas, like Zach Attack Supplements, which also helps the digestive system for the better.

Make green tea your newest obsession.

Just like “An apple a day keeps the doctor away,” a cup of green tea a day can drastically improve brain and body functioning. If you don’t believe us, try it yourself!

Latest Celebrity Workout Trends

The good news is that the world as a whole is becoming increasingly aware of how healthy our lifestyles have become. This means that we are taking our health into our own hands and trying to do something about it, starting with a much cleaner diet and exercise regime. And different celebrities are paving the way for us by sharing on social media all different kinds of exercise regimes that have been gaining in popularity for the past few years. So, if you want to train like a celebrity, here’s how to do it.

Step up to the barre

One specific kind of exercise has been sweeping the fitness world for the past year, and that is ballet exercise. It actually has nothing to do with dancing, but a lot to do with the shape of the body. Dancers’ bodies are not only very strong and flexible, but they are also shaped beautifully, and that comes from a lot of small, repetitive movements that they do in every warmup and every class. If you think you will do a few plies and call it a day, you have another thing coming, so make sure you bring a towel to wipe the sweat off your face after the first few minutes. You might notice that you are activating some groups of muscles that have never been used before, like in your feet and ankles, which is perfect for models who have to keep their balance in very high heels.

Private and tailored

It’s no secret that all of our bodies are different. And not only in shape and looks, but the way they react to different forms of exercise as well. Add on top of that the fact we’re all living different lives and have different needs and you’ve got a clear solution. Nearly every celebrity has a private trainer (or team of trainers) who creates a custom workout plan for them to suit their needs and their bodies. But you don’t have to be a celebrity to do that – just ask around in your local gym and see if there are any coaches that would like to take on a new client. These routines are usually a mix of strength and cardio, but it can also be dance classes, boxing or anything else. On the other hand, if you don’t have time for this kind of training, you should try waist trimmers.

Have a machine do it for you

Technology has been a part of our exercise routines for a long time now, but the newest innovations are machines who either help increase the work you’re doing or even do it completely for you. Take for example this amazing whole-body vibration machine which helps warm up all of your muscles and joints and simulates a stronger gravity field below you, making all of your usual exercises that much more effective. For most people, it’s something that you’d use in your gym if your gym had one, but you can also buy it for your home if you are serious about your exercise.

Get the stress out

Many celebrities, like Gigi and Bella Hadid, have said that their favorite way to blow off steam and to get their exercise in is boxing. It’s a great mix of cardio and strength, as you need to be very quick on your feet and keep moving around, as well as hit hard. Just make sure that you are working with a coach, especially when you’re starting out, to make sure you are doing everything correctly because you might literally break your hand if you do not know how to position it properly.

Yoga

Of course, save the best for last. There is rarely a celebrity who doesn’t indulge in some yoga, either every morning or a few times per week. From Ashley Graham to Felicity Jones, these celebs say that yoga is a way to build up strength, without building too much muscle mass. It’s similar to what we said about ballet, how it shapes the body in a much different way than lifting weights would. And you don’t need to have access to a personal trainer and in-house studio. There are free yoga classes all around you, you just need to find them.

This is how the celebs like to stay fit, but once again, you’re much more likely to have great results if you find what works best for you and makes you feel good, rather than copying someone else.